{"title":"Pull-Up Bars","description":null,"products":[{"product_id":"barra-de-elevacao-multifuncional-barra-de-elevacao-de-parede-c-a91-390v00rd","title":"Multifunctional Pull-Up Bar Load 150 kg","description":"\u003cp\u003eThe home pull-up bar is the ideal solution for those looking to optimise strength training without leaving home. This versatile equipment allows quick switching between pull exercises and floor workouts, such as push-ups, easily fitting into your daily fitness routine. Featuring a sturdy design with vibrant red and black colours, it provides the stability needed for consistent muscle development progress.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePowder-coated steel frame: supports up to 150 kg, suitable for intensive use.\u003c\/li\u003e\n  \u003cli\u003eEVA anti-slip grips: increase safety and comfort, preventing slips during effort.\u003c\/li\u003e\n  \u003cli\u003eAnti-tip system: equipped with a safety hole to prevent accidental bar slippage.\u003c\/li\u003e\n  \u003cli\u003eAdjustable fit: compatible with door frames between 80 and 100 cm wide.\u003c\/li\u003e\n  \u003cli\u003eTraining versatility: enables pull-ups and floor push-ups.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is quick and easy, allowing you to start training without delay. The bar can be installed in door frames 80 to 100 cm wide or mounted on concrete and brick walls between 10 and 24 cm thick. The package includes the pull-up bar and a detailed instruction manual to ensure safe and correct installation.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment is suitable for users seeking a sturdy and secure home pull-up bar. It’s the perfect choice for creating a home gym, ideal for those who need a door pull-up bar that supports heavy loads and offers long-term stability.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078544478536,"sku":"A91-390V00RD","price":31.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/e58f12dcb3cb.jpg?v=1789594176"},{"product_id":"barra-de-elevacao-para-porta-barra-para-fazer-elevacoes-ajusta-a91-352v01bk","title":"Adjustable Door Pull-Up Bar 95-123 cm Load 200 kg","description":"\u003cp\u003eKeep your training routine active with this door pull-up bar, designed to turn any door frame into a functional workout space. Featuring a versatile adjustment system that fits widths from 95 to 123 cm, this equipment is the ideal solution for those seeking convenience and effective strength training at home, without the need for drills or complex tools.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eQuick, screw-free installation by twisting the bar for a secure hold.\u003c\/li\u003e\n\u003cli\u003eRobust steel structure with a 3.2 mm outer tube and 2.51 mm inner tube.\u003c\/li\u003e\n\u003cli\u003eHigh load capacity up to 200 kg, ensuring stability during intense workouts.\u003c\/li\u003e\n\u003cli\u003eSoft, non-slip grips provide greater comfort and safety while holding.\u003c\/li\u003e\n\u003cli\u003eDrop-proof design becomes more stable as load increases.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is easy and requires no effort. To install, simply place the bar on the door frame and twist the tube clockwise until securely fixed. Adjustable for door widths from 95 to 123 cm, a frame depth over 7 cm is needed to ensure stability during use.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment is suitable for those looking for a door pull-up bar or a home gym bar. It’s the perfect choice to perform pull-ups and chin-ups safely, suited for users needing a sturdy support for strength training in a residential setting.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078801084744,"sku":"A91-352V01BK","price":34.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/4d619a3441f2.jpg?v=1789597667"},{"product_id":"barra-de-elevacoes-para-parede-treinamento-muscular-pull-up-pa-a91-089","title":"Wall Mounted Pull Up Bar Muscle Training Pull Up for Home Max Load 150kg 93.5x65x17 cm Black","description":"\u003cp\u003eThe wall mounted pull up bar is the ideal solution for those looking to strengthen their upper body without daily trips to the gym. Featuring a smart, compact design, this equipment allows for intense calisthenics and weight training workouts, optimizing the available space in your home. Its sturdy structure ensures the necessary stability to perform various pulling exercises safely.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e2-in-1 design: functions as a pull up bar and boxing bag holder [A].\u003c\/li\u003e\n  \u003cli\u003eThree grip positions: wide, neutral and narrow handles to vary muscle stimulation [B].\u003c\/li\u003e\n  \u003cli\u003eReinforced structure: made of steel with a triangular support for added stability [C].\u003c\/li\u003e\n  \u003cli\u003eTraining versatility: targets strengthening of arms, shoulders, back, waist and abdomen [K].\u003c\/li\u003e\n  \u003cli\u003eLoad capacity: supports maximum weight of 150 kg [F].\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is installed directly on the wall, specifically suited for concrete surfaces [G]. The assembly process is made easy with updated screws and simple tightening, resulting in a structure that occupies little visual space when not in use [C, D]. The package includes an instruction manual to guide proper mounting of the bar and support frame [H].\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment is recommended for users seeking a durable home pull up bar or training support. It’s the right choice for those wishing to set up a small home gym, using the wall-mounted pull up bar to combine strength exercises with boxing training, thanks to extra accessory holes [L].\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079055200584,"sku":"A91-089","price":37.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/2c1a85ad3664.jpg?v=1789599976"},{"product_id":"barra-de-elevacao-de-parede-barra-pull-up-de-aco-para-treino-e-a91-009v01","title":"Wall-Mounted Pull-Up Bar Steel Training Bar for Home Max Load 150 kg 105.5x28x49 cm Black","description":"\u003cp\u003eThe wall-mounted pull-up bar is the ideal solution for optimizing strength training at home, in the office, or any workspace. Built with a sturdy steel frame and finished with black electrostatic paint, this equipment ensures durability and corrosion protection, allowing you to perform intense exercises with complete safety and stability.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-strength steel structure with electrostatic paint to prevent corrosion [A].\u003c\/li\u003e\n\u003cli\u003eMultiple grip positions (wide, neutral, and narrow) to vary muscle stimulation [G].\u003c\/li\u003e\n\u003cli\u003ePadded grips provide extra comfort and prevent hands from slipping during use [A].\u003c\/li\u003e\n\u003cli\u003eHigh load capacity, supporting a maximum weight of up to 150 kg [D].\u003c\/li\u003e\n\u003cli\u003eSmooth finish, free of burrs or sharp edges, ensuring user safety [I].\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is designed for ceiling mounting, which must be installed on cement surfaces to ensure maximum fixation [I]. Installation is simple and quick, supplied with all necessary elements and accessories along with a detailed instruction manual to guide the user [C][J].\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis pull-up bar is perfect for those wanting a full-body workout, focusing on the latissimus dorsi, back, shoulders, chest, arms, triceps, biceps, and abdominals [A][H]. It’s an essential accessory for any home fitness collection seeking effective pull-up and hanging exercises.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079331533128,"sku":"A91-009V01","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/barra-de-elevacao-de-parede-barra-pull-up-de-aco-para-treino-e-a91-009-1.jpg?v=1790356268"},{"product_id":"barra-de-elevacao-para-porta-barra-de-pull-up-para-exercicios-a91-103","title":"Door Pull Up Bar Pull Up Bar for Home Workout Max Load 110 kg 92x40x17 cm Black","description":"\u003cp\u003eThis door pull up bar is an ideal solution for those looking to optimise space and maintain a complete exercise routine without leaving home. Featuring a sturdy structure and functional design, it allows efficient workouts of various muscle groups, easily adapting to different spaces such as the bedroom or office for quick and effective training sessions.\u003c\/p\u003e\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDurable steel frame: ensures stability and longevity for prolonged use.\u003c\/li\u003e\n\u003cli\u003eLoad capacity up to 110 kg: provides the safety needed to support different weights during workouts.\u003c\/li\u003e\n\u003cli\u003eNon-slip, padded grips: offer a firm hold and increased hand comfort.\u003c\/li\u003e\n\u003cli\u003eVersatile 2-in-1 design: can be mounted on the door frame or placed on the floor.\u003c\/li\u003e\n\u003cli\u003eEN20957 1.2 certification: guarantees the equipment meets quality and safety standards.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly of this equipment is quick and easy, requiring no screws or nuts, preventing permanent damage to surfaces. For elevated use, simply hook it onto the door frame. Alternatively, the bar can be placed directly on the floor, making it an ideal stand for push-ups.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment is suited for those seeking a versatile pull up bar to train back, arms, and abs. It’s a great choice for push-ups, leg raises, and other calisthenics exercises, acting as a compact workout station for those who prefer the convenience of full-body workouts at home.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079336382792,"sku":"A91-103","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/barra-de-elevacao-para-porta-barra-de-pull-up-para-exercicios-a91-103-1.jpg?v=1790356613"},{"product_id":"barra-de-pull-up-multifuncional-de-parede-com-pegas-antiderrap-a91-103v02bk","title":"Multifunctional Door Pull-Up Bar with Non-Slip Grips, Supports up to 110 kg, Ideal for Home Workouts, Black and Green","description":"\u003cp\u003eTurn any moment into a workout opportunity with this multifunctional pull-up bar, suitable for exercising your abdominal, back and arm muscles. The steel frame supports up to 110 kg, while the padded, non-slip grips provide comfort and a secure hold during exercise. Versatile and portable, it can be fitted to a door frame or placed on the floor, making it a practical solution for training at home or in the office.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDurability: robust steel tube frame for long-lasting use.\u003c\/li\u003e\n  \u003cli\u003eCapacity: supports a maximum load of 110 kg.\u003c\/li\u003e\n  \u003cli\u003eGrip: padded, non-slip grips provide comfort and safety.\u003c\/li\u003e\n  \u003cli\u003eVersatility: suitable for pull-ups, sit-ups, leg raises and press-ups.\u003c\/li\u003e\n  \u003cli\u003eCompatibility: suitable for doors measuring 50-85 cm wide and up to 15 cm thick.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and assembly\u003c\/h3\u003e\n\u003cp\u003eFit the bar to a compatible door frame to perform pull-ups, sit-ups and leg raises. It can also be placed on the floor for press-ups. Installation is quick and easy, but assembly is required in accordance with the included instruction manual.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eIdeal for anyone looking to train their whole body at home or in the office with a range of exercises targeting the arms, back and abdominal muscles.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable class=\"spec-table\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003eGrey, black and green\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003eSteel, foam and PE\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eOverall dimensions\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e92x40x17 cm (C x L x A)\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eMaximum load\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e110 kg\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eCompatible door width\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e50-85 cm\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eCompatible door thickness\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e≤ 15 cm\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eAssembly\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003eRequired\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003ePackage contents\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e1 pull-up bar and 1 instruction manual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eMeasurements\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e92x40x17 cm\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54143292670280,"sku":"A91-103V02BK","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/barra-de-pull-up-multifuncional-de-parede-com-pegas-antiderr-1.jpg?v=1790426217"},{"product_id":"barra-de-elevacoes-de-parede-dobravel-com-3-argolas-para-banda-a91-487v00bk","title":"Foldable Wall-Mounted Pull-Up Bar with 3 Resistance Band Rings, Non-Slip Grips, Max. Load 120 kg, for Home and Gym, Black","description":"\u003cp\u003eCreate a compact, stable workout station for training your upper body at home or in the garage. This pull-up bar attaches to solid walls and lets you switch between wide, narrow and neutral grips. The foldable frame helps keep the area clear when not in use, while the foam grips provide comfort and a secure hold during exercise.\u003c\/p\u003e\n\n\u003ch3\u003eKey features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eStrength: reinforced steel frame with a maximum load of 120 kg.\u003c\/li\u003e\n  \u003cli\u003eDesign: foldable construction to free up space after training.\u003c\/li\u003e\n  \u003cli\u003eVersatility: wide, narrow and neutral grips for different exercises.\u003c\/li\u003e\n  \u003cli\u003eAccessories: 3 rings for resistance bands, not included.\u003c\/li\u003e\n  \u003cli\u003eComfort: non-slip foam grips that absorb sweat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is required, and the bar must only be installed on a solid wall. It must not be attached to plasterboard, hollow brick, sandwich panels or non-load-bearing walls. After your workout, it can be folded against the wall to keep the space tidy.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eSuitable for upper-body training at home or in the garage, especially in small spaces where storing the equipment neatly after use is helpful.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable class=\"spec-table\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003eBlack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003eSteel\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eOverall dimensions\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e98 x 65 x 31 cm (C x L x A)\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eFolded dimensions\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e98 x 60 x 25 cm (C x L x A)\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eSteel tubes\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e80 x 40 mm\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eMaximum load\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e120 kg\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eCompatible wall type\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003eSolid wall\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003ePowder coating\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eNumber of rings\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e3\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003ePackage contents\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e1 pull-up bar and 1 instruction manual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eAssembly\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003eRequired\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54143295127880,"sku":"A91-487V00BK","price":61.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/barra-de-elevacoes-de-parede-dobravel-com-3-argolas-para-ban-1.jpg?v=1790426231"},{"product_id":"barra-paralela-dips-estacao-de-musculacao-em-aco-altura-e-espacamento-as-a91-272v00bk","title":"Barra Paralela Dips Estação de Musculação em Aço, Altura e Espaçamento Ajustáveis, 90-102x65x80-90cm, Preto","description":"\u003cul\u003e\n\u003cli\u003eIndicada para dips de peito, flexões e calistenia\u003c\/li\u003e\n\u003cli\u003eAltura ajustável (80\/90 cm) para exercícios variados\u003c\/li\u003e\n\u003cli\u003e6 ajustes de comprimento para um 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cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDistância entre as alças\u003c\/td\u003e\n\u003ctd\u003e50-65 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCapacidade de carga\u003c\/td\u003e\n\u003ctd\u003e120 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCódigo do produto\u003c\/td\u003e\n\u003ctd\u003eA91-272V00BK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54187697176904,"sku":"EZ-AS-A91-272V00BK","price":97.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/PqO7d719efb4f12be.jpg?v=1790912777"},{"product_id":"barra-de-tracao-para-moldura-de-porta-ajustavel-sem-perfuracoes-aco-at-as-a91-352v00bk","title":"Barra de Tração para Moldura de Porta, ajustável, sem perfurações, aço, até 200 kg, 75-92 x 10 x 7 cm, Preto\/Vermelho","description":"\u003cul\u003e\n\u003cli\u003eBarra 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Title","offer_id":54187763237192,"sku":"EZ-AS-A91-052BK","price":102.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/Ih523919edd458670.jpg?v=1790914256"},{"product_id":"barra-paralela-dips-estacao-de-musculacao-ajustavel-em-aco-altura-regu-as-a91-345v00bk","title":"Barra Paralela Dips Estação de Musculação Ajustável em Aço, altura regulável em 4 níveis para Dips, Flexões, Paraletas Fitness, Preto","description":"\u003cp\u003eEsta estação de musculação em aço permite realizar dips, flexões e exercícios com paraletas, adaptando-se a diferentes necessidades graças à altura regulável entre 80 cm e 100 cm. A estrutura em aço quadrado, a base ampla e os pés de borracha antiderrapantes proporcionam estabilidade durante o treino. As pegas de 62 cm oferecem uma zona de apoio confortável e segura, sendo uma solução prática para quem pretende trabalhar a força com vários exercícios.\u003c\/p\u003e\n\n\u003ch3\u003eCaracterísticas principais\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAltura: ajustável entre 80 cm e 100 cm.\u003c\/li\u003e\n  \u003cli\u003eEstabilidade: base de 50 x 70 cm para um apoio firme.\u003c\/li\u003e\n  \u003cli\u003eAderência: pés de borracha antiderrapantes ajudam a evitar deslizamentos.\u003c\/li\u003e\n  \u003cli\u003ePegas: comprimento de 62 cm para uma utilização confortável e segura.\u003c\/li\u003e\n  \u003cli\u003eEstrutura: aço quadrado robusto com carga máxima recomendada de 120 kg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUtilização e montagem\u003c\/h3\u003e\n\u003cp\u003eRegule a altura entre 80 cm e 100 cm de acordo com o exercício pretendido. Utilize a estação para dips, flexões ou exercícios com paraletas, assegurando que os pés de borracha ficam bem apoiados no chão para favorecer a aderência e a estabilidade.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal para\u003c\/h3\u003e\n\u003cp\u003eIdeal para quem procura uma estação ajustável para praticar dips, flexões e exercícios com paraletas, com uma estrutura estável e capacidade máxima recomendada de 120 kg.\u003c\/p\u003e\n\n\u003ch3\u003eEspecificações\u003c\/h3\u003e\u003ctable class=\"spec-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePreto\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAço\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensões totais\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e70 x 50 x 80-100 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBase\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50 x 70 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eComprimento das pegas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e62 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAltura regulável\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e80-100 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCarga máxima recomendada\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e120 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54208786956616,"sku":"EZ-AS-A91-345V00BK","price":106.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/clsfdc19efb7596db.jpg?v=1791056430"},{"product_id":"estacao-de-dip-suporte-para-flexoes-altura-ajustavel-93-117-cm-capacid-as-a91-384v00gy","title":"Estação de Dip, Suporte para Flexões, Altura Ajustável 93-117 cm, Capacidade 540 kg, Treino Corporal Completo, Preto","description":"\u003cp\u003eCrie uma zona de treino versátil com esta estação de dip em aço, concebida para exercícios de musculação e treino corporal completo. A altura regulável entre 93 cm e 117 cm permite ajustar o equipamento às necessidades de diferentes utilizadores, enquanto a capacidade de carga de 540 kg oferece um suporte robusto. A base segura, os pés antiderrapantes e as pegas que absorvem o suor favorecem uma utilização mais estável e confortável.\u003c\/p\u003e\n\n\u003ch3\u003eCaracterísticas principais\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eResistência: Estrutura em tubos de aço com capacidade de carga de 540 kg.\u003c\/li\u003e\n  \u003cli\u003eAjuste: Altura regulável entre 93 cm e 117 cm.\u003c\/li\u003e\n  \u003cli\u003eEstabilidade: Pés antiderrapantes e base segura reduzem o deslizamento.\u003c\/li\u003e\n  \u003cli\u003eVersatilidade: Inclui quatro pegas para flexões e treinos variados.\u003c\/li\u003e\n  \u003cli\u003eConforto: Pegas que absorvem o suor ajudam a reduzir o deslizamento.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUtilização e montagem\u003c\/h3\u003e\n\u003cp\u003eRegule a altura entre 93 cm e 117 cm de acordo com o exercício e as suas necessidades. Utilize as quatro pegas para flexões para variar o treino e mantenha os pés antiderrapantes bem apoiados numa base segura durante a utilização.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal para\u003c\/h3\u003e\n\u003cp\u003eIdeal para utilizadores de diferentes tamanhos que procuram realizar exercícios de musculação, flexões, dips e treinos variados com um único equipamento ajustável.\u003c\/p\u003e\n\n\u003ch3\u003eEspecificações\u003c\/h3\u003e\u003ctable class=\"spec-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePreto\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAço\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensões totais\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e65 cm x 63 cm x 93-117 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAltura regulável\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e93-117 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eComprimento da pega\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCapacidade máxima de carga\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e540 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConteúdo do pacote\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEstação de dip e quatro pegas para flexões\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54209233879368,"sku":"EZ-AS-A91-384V00GY","price":194.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/tww61019edd0f241b.jpg?v=1791058866"},{"product_id":"barra-de-tracao-ajustavel-de-80-a-110-cm-barra-de-porta-com-nivel-inte-as-a91-353v00bk","title":"Barra de tração ajustável de 80 a 110 cm, barra de porta com nível integrado, estrutura triangular, até 225 kg, preto","description":"\u003cp\u003eEsta barra de tração ajustável permite treinar em casa com total comodidade e segurança, adaptando-se a batentes de porta entre 79 e 107 cm. 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O nível de bolha embutido ajuda a assegurar o correto alinhamento horizontal durante a montagem.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal para\u003c\/h3\u003e\n\u003cp\u003eIdeal para praticantes de musculação e entusiastas de exercício físico que pretendem realizar treinos de elevações e força no conforto do lar, aproveitando o batente de uma porta com total solidez.\u003c\/p\u003e\n\n\u003ch3\u003eEspecificações\u003c\/h3\u003e\u003ctable class=\"spec-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensões totais\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e80-110 x 14 x 28 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLargura do batente compatível\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e79-107 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEspessura mínima do batente\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u0026gt; 15 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCapacidade máxima de carga\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e225 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMateriais\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMetal e plástico\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCores\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePreto e vermelho\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54263705895240,"sku":"EZ-AS-A91-353V00BK","price":56.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/f8920e19efb636d55.jpg?v=1791580112"}],"url":"https:\/\/www.myessenza.eu\/en-au\/collections\/cat-desportos-e-lazer-musculacao-barras-de-elevacoes.oembed","provider":"My Essenza","version":"1.0","type":"link"}