{"title":"Cardio Training","description":null,"products":[{"product_id":"bicicleta-estatica-dobravel-com-resistencia-magnetica-de-8-niv-a90-387v00gn","title":"Foldable upright bike with 8-level magnetic resistance, backrest, flywheel, LCD display and resistance bands, load 110 kg, 43x97x109 cm, green","description":"\u003cp\u003eKeep up your exercise routine with this foldable upright bike designed to provide versatility and effective home training. With adjustable positions between reclined and upright, this equipment allows you to target various muscle groups according to your goals. Its compact frame is ideal for limited spaces, delivering a complete and efficient workout.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e8-level magnetic resistance for smooth and quiet adjustment of workout intensity.\u003c\/li\u003e\n  \u003cli\u003eFive adjustable inclination positions, enabling transition between upright and reclined pedalling.\u003c\/li\u003e\n  \u003cli\u003eComfortable padded seat measuring 27x22 cm with ergonomic backrest and adjustable height from 73 to 83 cm.\u003c\/li\u003e\n  \u003cli\u003eIntegrated LCD monitor to track workout data and a mobile phone holder.\u003c\/li\u003e\n  \u003cli\u003eResistance bands included to incorporate arm exercises alongside pedalling.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is easy with the included instructions manual. To use, adjust the seat height to your stature (suitable for users between 155 and 180 cm) and select one of eight magnetic resistance levels. After exercising, fold the bike down to 43x56x129 cm for easy storage. Built-in wheels allow effortless movement around the home.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment is perfect for those seeking a compact bike adaptable to small spaces. It's the right choice for users wanting to switch between light and more challenging workouts, enjoying a backrest for added comfort during pedalling.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078237409608,"sku":"A90-387V00GN","price":137.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/99d64622987d.jpg?v=1789592435"},{"product_id":"bicicleta-estatica-dobravel-com-resistencia-magnetica-de-8-niv-a90-387v00bk","title":"Foldable Exercise Bike with 8-Level Magnetic Resistance Foldable Exercise Bike with Backrest Flywheel LCD Screen and Resistance Bands Load 110 kg 43x97x109 cm Black","description":"\u003cp\u003eThis foldable exercise bike is the ideal solution for those looking to stay fit at home without taking up too much space. Thanks to its 8-level magnetic resistance system, it allows smooth and quiet intensity adjustments, suitable for both light workouts and more demanding sessions. Its versatile design lets you switch between five positions, from reclined to upright, optimising the work of different muscle groups.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e8-level magnetic resistance: ensures a smooth, noise-free pedalling experience to avoid disturbing others at home.\u003c\/li\u003e\n  \u003cli\u003eFive incline positions: allows changing posture between upright and reclined to work different muscles.\u003c\/li\u003e\n  \u003cli\u003ePadded ergonomic seat: measuring 27x22 cm with backrest for enhanced comfort during extended use.\u003c\/li\u003e\n  \u003cli\u003eIntegrated LCD monitor: displays essential workout data and includes a phone holder for extra entertainment.\u003c\/li\u003e\n  \u003cli\u003eResistance bands included: enable upper body exercise, making workouts more complete.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is straightforward with the manual included in the package. To fit the bike to the user, the seat height can be adjusted between 73 and 83 cm, recommended for users between 155 and 180 cm tall. After use, the frame folds down to 43x56x129 cm, and built-in wheels allow easy transport and storage anywhere in your home.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis fitness equipment is perfect for those seeking a compact exercise bike for limited spaces. It's the right choice for users needing a backrest exercise bike supporting up to 110 kg, combining the versatility of a reclined bike with the efficiency of an upright model.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078244225352,"sku":"A90-387V00BK","price":128.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/6f6e76bce0a3.jpg?v=1789592460"},{"product_id":"bicicleta-estatica-com-ecra-lcd-assento-e-guiador-ajustaveis-v-a90-353v00rd","title":"Exercise Bike with LCD Screen, Adjustable Seat and Handlebar, 4 kg Flywheel and Bottle Holder 93x48.5x102-112 cm Red and Black","description":"\u003cp\u003eStay fit with this home exercise bike designed to provide efficient aerobic workouts in the comfort of your home. Featuring a modern red and black design, this equipment combines stability and functionality, allowing you to adjust exercise intensity to your personal goals, whether starting a fitness routine or maintaining daily physical activity consistently.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCustomizable resistance: 8 adjustable intensity levels to tailor your workout effort.\u003c\/li\u003e\n  \u003cli\u003eQuiet training: 4 kg flywheel ensures smooth and noise-free operation.\u003c\/li\u003e\n  \u003cli\u003eComprehensive monitoring: LCD screen displays time, speed, distance, mileage, and calories burned.\u003c\/li\u003e\n  \u003cli\u003eAdjustable ergonomics: seat and handlebar height can be changed to fit different users.\u003c\/li\u003e\n  \u003cli\u003eSturdy frame: made of steel with powder coating for greater stability and long-lasting durability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is required and guided by the included instruction manual. The LCD screen needs 2 AAA LR03 batteries (not included) to operate. The bike features two integrated wheels for easy moving between rooms. For safety during use, it includes an emergency brake.\u003c\/p\u003e\n\n\u003ch3\u003eSuitable for\u003c\/h3\u003e\n\u003cp\u003eThis cardio equipment is perfect for those seeking a versatile indoor exercise bike. It is the ideal solution for home cycling sessions and suitable for users needing a compact yet sturdy machine that supports up to 150 kg.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078296654152,"sku":"A90-353V00RD","price":120.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/b49ef24bf0bb.jpg?v=1789592514"},{"product_id":"bicicleta-estatica-com-resistencia-ajustavel-bicicleta-fitness-a90-144v00og","title":"Stationary Bike with Adjustable Resistance Fitness Bike with 8kg Flywheel LCD Screen Adjustable Seat and Handlebar Tablet Holder 103x48x115cm Black and Orange","description":"\u003cp\u003eStay in shape without leaving home with this fitness stationary bike, perfect for those seeking an efficient and safe cardio workout. Featuring a sturdy frame and adjustable resistance system, this equipment allows you to tailor the exercise intensity to your fitness level, offering a low-impact workout that reduces joint stress compared to other exercise machines.\u003c\/p\u003e\u003ch3\u003eMain Features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eComprehensive monitoring: built-in LCD screen displaying time, distance, speed, calories, and heart rate [1, 10].\u003c\/li\u003e\u003cli\u003eCustom adjustment: seat and handlebar adjustable in 7 positions to ensure correct posture [1, 11].\u003c\/li\u003e\u003cli\u003eQuiet workout: belt drive system and 8kg flywheel for smooth motion [3, 11].\u003c\/li\u003e\u003cli\u003eEnhanced safety: textured enclosed pedals and emergency brake for quick stops [2, 3].\u003c\/li\u003e\u003cli\u003eDurable frame: made of sturdy steel with a load capacity up to 120 kg [1, 11].\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\u003cp\u003eAssembly is required and made easy with the included instruction manual [7, 12]. To start your workout, use the rotary knob to adjust the belt resistance to your preference. The PVC seat can be adjusted in height and forward or backward position, while the handlebar adjusts to your height, allowing multiple family members to use the bike [1, 11].\u003c\/p\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cp\u003eThis stationary bike is the right choice for those seeking a home cardio machine for weight loss or cardiovascular maintenance. It’s especially recommended for users who need low-impact exercise to protect their joints, serving as a safe alternative to treadmills for regular indoor cycling workouts [9].\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078315888968,"sku":"A90-144V00OG","price":153.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/0cf6e2d2e59e.jpg?v=1789592529"},{"product_id":"bicicleta-estatica-silenciosa-de-8-niveis-de-resistencia-magne-a90-377v00bk","title":"Silent Stationary Bike with 8-Level Magnetic Resistance, Adjustable Seat, LCD Screen and Phone Holder for Home Training Load 100 kg 103-139x61x100.5 cm Black","description":"\u003cp\u003eStay fit with our recumbent stationary bike, designed to deliver efficient and comfortable workouts at home. This equipment features a magnetic resistance system, allowing smooth and quiet adjustment of exercise intensity – perfect for those sharing a household or seeking noise-free training.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e8-level magnetic resistance: adapt workout tension from light sessions to more challenging levels.\u003c\/li\u003e\n  \u003cli\u003eErgonomic, wide seat: measuring 33x31 cm with horizontal adjustment to ensure optimal posture.\u003c\/li\u003e\n  \u003cli\u003eComprehensive digital monitoring: LCD screen displaying time, distance, speed, odometer, and calories.\u003c\/li\u003e\n  \u003cli\u003eEnhanced safety: includes lumbar support and non-slip pedals with adjustable straps.\u003c\/li\u003e\n  \u003cli\u003eEasy mobility: built-in wheels allow effortless moving and storage of the equipment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is simple and intuitive with a detailed instruction manual. To use, just adjust the seat horizontally and select the desired resistance level using the magnetic system. The integrated tablet holder positions your device at eye level, making entertainment easy while you cycle. After training, use the transport wheels to slide the bike to your storage spot.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis exercise bike model is especially suited for low-impact workouts, making it the perfect choice for seniors, those in rehabilitation, or anyone wanting to exercise without stressing their joints. It’s the ideal solution for anyone looking for a comfortable and stable stationary bike for daily home use.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078481924424,"sku":"A90-377V00BK","price":166.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/bc54c823febd.jpg?v=1789593120"},{"product_id":"bicicleta-estatica-silenciosa-com-8-niveis-de-resistencia-magn-a90-378v00bk","title":"Silent Stationary Bike with 8-Level Magnetic Resistance Heart Rate Sensor Adjustable Seat LCD Screen and Phone Holder Load 100 kg 88x50.5x131.5 cm Black","description":"\u003cp\u003eStay fit without leaving your home with this magnetic stationary bike, designed to provide an efficient and quiet workout. Thanks to its adjustable resistance system, you can tailor the exercise intensity to your current level, ensuring every cardio session is productive. Its compact design and smooth pedaling technology make this equipment ideal for those looking to incorporate physical activity into their daily routine without causing noise disruptions at home.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e8-level magnetic resistance for smooth adjustment of workout intensity.\u003c\/li\u003e\n  \u003cli\u003eIntegrated LCD screen monitoring time, distance, speed, calories, and heart rate in real time.\u003c\/li\u003e\n  \u003cli\u003eSeat adjustable in 7 positions (between 68 and 92 cm) to suit each user’s height.\u003c\/li\u003e\n  \u003cli\u003eHandlebar pulse sensors for precise heart rate control during exercise.\u003c\/li\u003e\n  \u003cli\u003eAnti-slip pedals with adjustable straps ensure stability and foot safety.\u003c\/li\u003e\n  \u003cli\u003eBuilt-in tablet holder and cup holder for added convenience during use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is required and should be done following the detailed instructions in the included manual. For daily use, simply adjust the seat height and select the desired magnetic resistance level via the controls. After working out, the built-in transport wheels make it easy to move and store the bike without lifting.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis fitness equipment is perfect for those seeking a home stationary bike that combines functionality and quietness. It’s the ideal solution for users who need a stationary bike with progress monitoring to perform regular cardio workouts comfortably and safely, supporting up to 100 kg load.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078490607944,"sku":"A90-378V00BK","price":116.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/1b4a4809c21f.jpg?v=1789593124"},{"product_id":"passadeira-dobravel-caminhadora-eletrica-para-casa-2-em-1-deba-a90-367v90bk","title":"Folding Treadmill, 2-in-1 Electric Walker for Home, 2.5HP, 10 km\/h, LED Display and Remote Control, Portable for Gym and Office, Black","description":"\u003cp\u003eKeep your exercise routine active with this folding electric treadmill, ideal for those seeking versatility between intense workouts and light walking. Thanks to its 2-in-1 design, this equipment perfectly adapts to different spaces, allowing use in the office or home gym, combining the efficiency of a powerful motor with the convenience of a compact, easy-to-store format.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e2-in-1 versatility: allows running up to 10 km\/h with arms support raised or walking up to 6 km\/h with arms support lowered.\u003c\/li\u003e\n  \u003cli\u003eQuiet 2.5 HP motor: ensures smooth operation while minimising noise during training.\u003c\/li\u003e\n  \u003cli\u003eShock absorption system: surface made of five layers that protect joints and reduce noise.\u003c\/li\u003e\n  \u003cli\u003eIntuitive control: speed managed via buttons on the handrail or by remote control.\u003c\/li\u003e\n  \u003cli\u003eFull monitoring: LED screen displays time, speed, distance and calories, including tablet holder.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires prior assembly, following the instructions in the included manual. To switch between modes, simply raise or lower the arm support, adjusting speed according to your training goal. Transporting is easy thanks to integrated wheels, allowing the treadmill to be moved and stored conveniently when not in use, optimising space in your home.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis electric walker for home is the perfect solution for those working remotely who want to walk while using their desk. It is also recommended for those seeking a portable treadmill for the gym that doesn’t take up too much space, ideal for daily cardio workouts, brisk walks or moderate running in a home environment.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078544642376,"sku":"A90-367V90BK","price":131.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/da4c1a67bee4.jpg?v=1789594185"},{"product_id":"bicicleta-estatica-bicicleta-fitness-com-volante-de-inercia-de-a90-370v00bk","title":"Fitness Stationary Bike with 15 kg Flywheel, LED Display, Adjustable Handlebar and Seat, Load 120 kg, 108x53x111 cm, Black","description":"\u003cp\u003eKeep your fitness on track with this fitness stationary bike, perfect for an effective cardiovascular workout in the comfort of your home. Featuring a 15 kg flywheel and belt drive, this equipment ensures smooth, silent, and safe pedalling, simulating real cycling without outdoor distractions.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFluid and silent workout thanks to the 15 kg flywheel and belt transmission.\u003c\/li\u003e\n  \u003cli\u003eAdjustable resistance allowing simulation of various terrains, from flat paths to hilly areas.\u003c\/li\u003e\n  \u003cli\u003ePersonalised ergonomics with adjustable seat height (78.5 to 98 cm) and handlebar (96 to 111 cm).\u003c\/li\u003e\n  \u003cli\u003eComprehensive monitoring via LED screen showing time, speed, distance, calories, and pulse.\u003c\/li\u003e\n  \u003cli\u003eEnhanced safety with emergency brake system for immediate stops.\u003c\/li\u003e\n  \u003cli\u003eTransport convenience with two integrated wheels for easy moving around the home.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is required and comes with a detailed instruction manual. Adjust the resistance to your fitness level and set seat and handlebar heights to optimise your posture. Use the pulse sensors on the handlebar to monitor effort intensity and enjoy the integrated holder for your tablet or phone during sessions.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis exercise equipment is a perfect choice for those seeking a sturdy home fitness bike. Ideal for users looking to do cardio at home, simulate real routes, and require adjustable settings for maximum comfort during pedalling.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078562894152,"sku":"A90-370V00BK","price":206.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/eb88f970e6aa.jpg?v=1789594496"},{"product_id":"trampolim-fitness-114x114x132-cm-trampolim-fitness-com-guiador-a71-047v00bu","title":"Fitness Trampoline 114x114x132 cm with 3-Level Adjustable Handlebar Steel Frame for Leg and Full Body Training at Home, Office, Gym Blue","description":"\u003cp\u003eThe fitness trampoline with handlebar is the ideal solution for those seeking effective low-impact aerobic training without leaving home. Designed for indoor and outdoor use, this equipment combines the fun of bouncing with the stability needed to strengthen body muscles, especially recommended for training legs, glutes, waist, and abdomen.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHandlebar adjustable to 3 levels (117 cm, 125 cm, and 133 cm) to suit users of different heights.\u003c\/li\u003e\n\u003cli\u003eElastic cord system provides smooth, quiet bouncing, reducing joint impact.\u003c\/li\u003e\n\u003cli\u003eSteel frame with seven support points and rubber non-slip legs for maximum stability.\u003c\/li\u003e\n\u003cli\u003eHexagonal PP mesh surface, durable and easy to clean for prolonged use.\u003c\/li\u003e\n\u003cli\u003eMaximum load capacity of 100 kg, compliant with EN20957 standard.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires assembly, facilitated by the included instruction manual. To set up, assemble the steel frame and attach the 36 elastic cords supporting the bounce mesh. The T-handlebar is adjustable in three heights, allowing the user to find the most comfortable and safe position to perform exercises.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis bouncing equipment is perfect for setting up a home gym or for use in the office. It’s the right choice for those seeking an exercise trampoline combining safety and versatility, suitable for improving flexibility and strengthening muscles through aerobic physical activity.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078605459784,"sku":"A71-047V00BU","price":64.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/70a71879285b.jpg?v=1789595038"},{"product_id":"trampolim-fitness-102-cm-trampolim-fitness-dobravel-com-estrut-a71-046v00rd","title":"Fitness Trampoline Ø102 cm Foldable Trampoline with Non-Slip Steel Frame 100 kg Load for Leg and Body Workouts at Home Office Gym Red","description":"\u003cp\u003eThis foldable fitness trampoline is the ideal solution for anyone looking to incorporate aerobic exercises into their daily routine, whether at home, in the office, or at the gym. With a diameter of 102 cm, this equipment combines effective jump training with the convenience of a compact design, allowing you to optimize space and easily transport it to fitness classes or group activities.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDurable steel frame with 28 springs providing enhanced bounce and lasting performance during intense jumps.\u003c\/li\u003e\n  \u003cli\u003eFoldable design simplifies storage and makes transportation hassle-free.\u003c\/li\u003e\n  \u003cli\u003eIntegrated safety padding reduces injury risk, providing greater confidence during training.\u003c\/li\u003e\n  \u003cli\u003eSteel legs with non-slip protectors ensure stability on various indoor flooring types.\u003c\/li\u003e\n  \u003cli\u003eLoad capacity up to 100 kg, supporting full body and leg workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is quick and easy, with a detailed instruction manual included in the package. To use, simply unfold the frame and place it on a flat surface. The non-slip pads on the legs keep the trampoline securely in place during activity, allowing safe and effective jumps for aerobic or gym workouts.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment is suitable for users seeking an indoor trampoline that is easy to store. It's the perfect choice for those needing a compact trampoline for leg and body workouts, fitting perfectly into small spaces thanks to its foldable function.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078605492552,"sku":"A71-046V00RD","price":52.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/a4fdbcc94fce.jpg?v=1789595040"},{"product_id":"trampolim-fitness-102-cm-trampolim-fitness-dobravel-com-estrut-a71-046v00db","title":"Fitness Trampoline Ø102 cm Foldable Fitness Trampoline with Non-Slip Steel Frame 100 kg Load for Leg and Full Body Training at Home Office Gym Blue","description":"\u003cp\u003eThe foldable fitness trampoline is the ideal solution for those looking to incorporate aerobic and strength exercises into their daily routine, whether at home, in the office or at the gym. With a diameter of 102 cm, this equipment combines the effectiveness of jump training with the convenience of a compact design, allowing you to maximise your physical performance without compromising available space in your home.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFoldable frame: makes it easy to transport to fitness classes and store in small spaces.\u003c\/li\u003e\n  \u003cli\u003eHigh durability: equipped with 28 springs that ensure longevity and superior bounce for intense jumping.\u003c\/li\u003e\n  \u003cli\u003eEnhanced safety: includes a protective padding that minimises the risk of injury during use.\u003c\/li\u003e\n  \u003cli\u003eMaximum stability: steel legs with non-slip pads provide grip on various indoor floorings.\u003c\/li\u003e\n  \u003cli\u003eLoad capacity: robust frame able to support a maximum weight of 100 kg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly of this equipment is simple and quick, accompanied by a detailed instruction manual to ensure correct setup. To use it, simply unfold the steel frame and ensure the non-slip pads are firmly on the floor. Suitable for leg training, full-body exercises and aerobic activities, it can be easily folded after use to occupy just 75x36x7 cm.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment is perfect for fitness enthusiasts looking for an indoor jumping trampoline. It’s the right choice for those needing a versatile gym trampoline, suitable for both intense individual workouts and group activities, providing a solid and safe base for your exercise routine.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078605656392,"sku":"A71-046V00DB","price":57.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/e3e84717ae03.jpg?v=1789595041"},{"product_id":"trampolim-fitness-114x114x132-cm-trampolim-fitness-com-guiador-a71-047v00rd","title":"Fitness Trampoline 114x114x132 cm with Adjustable Handlebar in 3 Levels Steel Frame for Leg and Body Training at Home Office Gym Red","description":"\u003cp\u003eThe fitness trampoline with handlebar is the ideal solution for those seeking an effective, low-impact aerobic workout in the comfort of home, office or gym. Thanks to its elastic cord system, it offers a smooth and quiet bounce, minimizing joint strain while promoting calorie burning and overall fitness improvement.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable handlebar with 3 levels (117 cm, 125 cm and 133 cm) to suit users of different heights.\u003c\/li\u003e\n  \u003cli\u003eSteel frame with seven support points and rubber non-slip feet for maximum stability.\u003c\/li\u003e\n  \u003cli\u003eDurable, resistant, and easy-to-clean hexagonal PP mesh surface for prolonged use.\u003c\/li\u003e\n  \u003cli\u003e36 elastic cord system ensuring a silent rebound and joint protection.\u003c\/li\u003e\n  \u003cli\u003eVersatile design intended for safe use both indoors and outdoors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires assembly, made easier by the instruction manual included. The user needs to install the 36 elastic cords to fix the jumping mesh to the steel frame. Once assembled, simply adjust the T-bar to the desired height, ensuring the non-slip grips provide necessary support for arm, leg, waist, glute, and abdominal exercises.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis jumping equipment is recommended for those seeking a safe and versatile home exercise trampoline. It’s the right choice for leg and full-body workouts, suitable for anyone wanting to strengthen muscles with a robust and stable mini fitness trampoline.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078605689160,"sku":"A71-047V00RD","price":72.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/28d46e47e8e3.jpg?v=1789595043"},{"product_id":"step-para-exercicio-aerobico-plataforma-step-com-altura-ajusta-a90-076rd","title":"Aerobic Exercise Step Adjustable Platform 2 Levels 150kg","description":"\u003cp\u003eThe exercise step is the perfect tool for those looking to incorporate cardio and strength training into their daily routine, whether at home or in the gym. This versatile equipment simulates stair climbing, helping to tone muscles and improve cardiovascular endurance. With a sturdy and functional design, it adapts to different fitness levels, promoting flexibility and stability during workouts.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable height with 2 levels (10 cm and 15 cm) to vary workout intensity.\u003c\/li\u003e\n  \u003cli\u003eNon-slip, shock-absorbing surface for added safety and injury prevention.\u003c\/li\u003e\n  \u003cli\u003eHigh-quality PP construction ensures durability and strength.\u003c\/li\u003e\n  \u003cli\u003eMaximum load capacity of 150 kg, suitable for intensive use.\u003c\/li\u003e\n  \u003cli\u003eStackable design for easy storage and transport.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis stepper is simple and intuitive to use, featuring a practical click system to adjust height. Suitable for jumping jacks, squats, and strengthening exercises targeting quadriceps, glutes, and calves. The lightweight product is easy to move around the home. A user manual is included for proper assembly and use guidance.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is perfect for fitness, aerobics, and cardio enthusiasts aiming to burn calories and reduce stress. It’s the right choice for those seeking a durable exercise step to train leg muscles and promote cardiovascular health through regular aerobic workouts.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078621712712,"sku":"A90-076RD","price":26.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/7e088329a5dd.jpg?v=1789595373"},{"product_id":"step-para-exercicio-aerobico-plataforma-step-com-altura-ajusta-a90-077bu","title":"Aerobic Step Adjustable Platform 3 Heights 150kg Fitness Blue","description":"\u003cp\u003eThe adjustable aerobic step is the perfect solution for those looking to include fitness, aerobic, and cardio exercises in their daily routine, whether at home or the gym. This versatile equipment helps work muscle tone, flexibility, and stability, significantly improving cardiovascular endurance and calorie burning, aiding in maintaining fitness simply and effectively.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHeight adjustable in 3 levels (10 cm, 15 cm, and 20 cm) to match training intensity to user’s level.\u003c\/li\u003e\n  \u003cli\u003eDurable reinforced plastic (PP) frame supports a maximum load of up to 150 kg without deformation.\u003c\/li\u003e\n  \u003cli\u003eNon-slip surface and feet absorb shock, ensuring greater stability and safety during use.\u003c\/li\u003e\n  \u003cli\u003eLightweight, portable design for easy transport and storage, optimising available space.\u003c\/li\u003e\n  \u003cli\u003eIncludes instruction manual to ensure correct equipment use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly and disassembly of this step are simple and quick, allowing the user to adjust the platform height as needed for exercises like simulating stair climbing. For maximum safety and floor grip, it’s recommended to use the step on a non-slip mat to avoid slipping during intense physical activity.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis fitness equipment is suitable for those seeking a sturdy aerobic step to train muscles and improve cardiovascular health. It’s the right choice for anyone needing a step platform for home or gym exercises, suitable for beginners and advanced users alike due to its adjustable height.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078623744328,"sku":"A90-077BU","price":41.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/448c1ba5ef25.jpg?v=1789595448"},{"product_id":"bloco-de-gavetas-de-madeira-movel-para-arquivos-para-escritori-836-038bk","title":"Mobile Wooden Drawer Unit for Office Files with 2 Drawers, 4 Wheels and 2 Brakes 41x39x58cm Black","description":"\u003cp\u003eThis office drawer unit features a classic and elegant design, making it ideal for those looking to efficiently organise documents and small items. With a black finish, this versatile furniture piece fits perfectly in any environment, whether in a professional secretary’s office or a home workspace, serving as a practical and discreet organiser that optimises the available space.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWood melamine structure with PA coating for enhanced durability and easy cleaning.\u003c\/li\u003e\n\u003cli\u003eFull mobility with four swivel wheels, including two brakes to securely lock the unit in place.\u003c\/li\u003e\n\u003cli\u003eTwo spacious drawers with metal runners ensure smooth opening and closing of compartments.\u003c\/li\u003e\n\u003cli\u003eRobust metal handles facilitate daily use and drawer access.\u003c\/li\u003e\n\u003cli\u003eMaximum load capacity of 20 kg, supporting office files and materials.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is simple and intuitive, with a detailed instruction manual to guide users. Once assembled, the drawer unit can be placed under a desk or anywhere in a room, moved easily on its smooth wheels or locked in position with the integrated brakes.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis auxiliary office furniture is perfect for those needing a compact desk organiser. It’s the right choice for a mobile office filing cabinet or a small wheeled cabinet to organise papers and accessories in bedrooms or home workspaces.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078676435272,"sku":"836-038BK","price":50.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/6ea5d2ce1aeb.jpg?v=1789595709"},{"product_id":"step-para-exercicio-aerobico-plataforma-step-com-altura-ajusta-a90-076bk","title":"Aerobic Exercise Step Adjustable 2-Level Platform 120kg","description":"\u003cp\u003eThe adjustable aerobic step is the perfect tool for those looking to combine cardio and strength exercises in their daily routine, whether at home or in the gym. This versatile equipment simulates stair stepping, helping to tone muscles, improve flexibility, and boost cardiovascular endurance safely and effectively.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHeight adjustable at 2 levels (10 cm and 15 cm) to tailor workout intensity to your fitness level.\u003c\/li\u003e\n  \u003cli\u003eSturdy high-quality PP construction supports a maximum load of up to 120 kg.\u003c\/li\u003e\n  \u003cli\u003eNon-slip surface and feet with shock absorption ensure total stability and injury prevention during use.\u003c\/li\u003e\n  \u003cli\u003eCompact and stackable design for easy storage and transport.\u003c\/li\u003e\n  \u003cli\u003eConvenient click system for quick platform height adjustment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis step is intuitive to use; simply adjust the straps to select the desired height (10 cm or 15 cm) based on your exercise goals. Suitable for jumping jacks, squats, and endurance training. Assembly is straightforward and fast, supplied with an instruction manual to ensure correct setup before activity.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis fitness equipment is perfect for developing quadriceps, glutes, and calves. It’s an excellent choice for aerobic, cardio, or strength training, suitable for professional and home use alike.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078677483848,"sku":"A90-076BK","price":28.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/6f806c499a4c.jpg?v=1789595746"},{"product_id":"step-para-exercicio-aerobico-plataforma-step-com-altura-ajusta-a90-077bk","title":"Aerobic Step Platform Adjustable Height 3 Levels Max Load 150kg for Home Gym 80x31x10-20cm Black and White","description":"\u003cp\u003eThis aerobic step is the ideal solution for those looking to incorporate fitness, aerobic, and cardio training into their daily routine, whether at home or in the gym. With a functional and sturdy design, this equipment helps improve muscle definition, flexibility, and stability, significantly enhancing cardiovascular endurance and calorie burn.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable height with 3 levels (10cm, 15cm, and 20cm) to tailor workout intensity to the user’s level.\u003c\/li\u003e\n\u003cli\u003eHigh-quality reinforced plastic (PP) structure supporting a maximum load of 150 kg.\u003c\/li\u003e\n\u003cli\u003eNon-slip surface and feet ensure a firm grip on the floor and increased safety during use.\u003c\/li\u003e\n\u003cli\u003eLightweight and portable design for easy transport and storage, optimizing available space.\u003c\/li\u003e\n\u003cli\u003eIntegrated shock absorption system for enhanced stability with every movement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly and disassembly of this stepper are quick and easy, making the equipment ready to use in moments. Adjust the intensity by selecting one of the three available height levels, simulating stair climbing. For maximum safety and stability during intense workouts, it’s recommended to use the step on a non-slip mat.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is perfect for fitness enthusiasts seeking a versatile aerobic step to train muscles and stay fit. It’s the right choice for those needing an adjustable step platform for cardio exercises, helping reduce stress and improve cardiovascular health through simple, effective workouts.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078679515464,"sku":"A90-077BK","price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/c5e0bacf715f.jpg?v=1789595836"},{"product_id":"maquina-de-remo-com-ecra-lcd-para-academia-exercicios-de-muscu-a91-048","title":"Rowing Machine with LCD Screen for Home Workouts","description":"\u003cp\u003eThis rowing machine is the perfect solution for those looking to improve their fitness and cardiovascular endurance without leaving home. Designed for efficiency, this equipment simulates the rowing motion, providing a full-body workout that engages most major muscle groups, particularly effective for weight loss or muscle building.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable resistance with 12 levels to tailor workout intensity to your needs.\u003c\/li\u003e\n\u003cli\u003eIntegrated digital display to monitor time, calories, count, and distance.\u003c\/li\u003e\n\u003cli\u003eWide padded seat and non-slip handlebar for enhanced comfort and safety during use.\u003c\/li\u003e\n\u003cli\u003eFoldable frame for easy transport and space-saving storage.\u003c\/li\u003e\n\u003cli\u003eBase with anti-slip pads ensuring stability during exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eIntended for home use, it can be easily installed at home or office to create your own gym space. Assembly is guided by the included manual. During use, adjust the resistance level to control your workout pace, using the LCD screen to track progress in real time.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis rowing machine is suitable for full-body training, working shoulders, arms, legs, glutes, abs, and back. It’s the perfect choice for those seeking a rowing simulator for weight loss, muscle maintenance, or improving cardio via intense aerobic exercises.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078679843144,"sku":"A91-048","price":93.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/774c94e8dfdc.jpg?v=1789595841"},{"product_id":"plataforma-de-vibracao-com-2-bandas-elasticas-para-treinamento-a90-175","title":"Vibration Platform with 2 Resistance Bands for Fitness Training 200 W with Remote Control and 120 kg Load","description":"\u003cp\u003eThe fitness vibration platform is the ideal solution for those looking to improve physical health and stay fit without leaving home. With a power of 200W, this equipment assists with muscle exercise, calorie burning, and nervous system regulation, making it an effective tool to lose weight and reduce unwanted fat while stimulating the body's metabolism.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePrecise control: 99 manually adjustable speed levels to tailor intensity to your training level.\u003c\/li\u003e\n  \u003cli\u003eReal-time monitoring: integrated LED panel showing exercise time and selected speed.\u003c\/li\u003e\n  \u003cli\u003eRobust build: made from high-quality ABS and metal, supporting a max load of 120 kg.\u003c\/li\u003e\n  \u003cli\u003eTraining versatility: includes two resistance bands for full-body workouts.\u003c\/li\u003e\n  \u003cli\u003eExtra features: USB port for music playback during training and foot massage function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is lightweight and portable, easy to move between rooms or for office use. The package includes an adapter, remote control, and instruction manual for simple setup. To ensure stability and safety during squats or knee raises, the platform comes with a non-slip rubber mat.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis vibration machine is perfect for those seeking a healthier lifestyle through muscle toning and relaxation exercises. It's the right choice for those needing a home vibration plate combining weight loss with improved body balance and muscle recovery.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078694457672,"sku":"A90-175","price":81.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/9613f46f5024.jpg?v=1789596221"},{"product_id":"maquina-de-step-stepper-up-down-maquina-de-paso-com-2-pedais-a-a90-128","title":"Stepper Up-Down Machine with 2 Adjustable Foot Pedals 40x40x118 cm","description":"\u003cp\u003eThe stepper machine is ideal for those looking to strengthen their body without visiting a gym. This compact equipment simulates climbing up and down stairs, incorporating lateral movements that challenge stability and tone the muscles. Its versatile design allows full-body training by combining cardiovascular effort from the legs with upper body toning.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eComplete workout: built-in elastic bands to work arms, shoulders, and chest while stepping.\u003c\/li\u003e\n\u003cli\u003eAccurate monitoring: integrated LCD display to track time and calories burned during the session.\u003c\/li\u003e\n\u003cli\u003eEnhanced stability: strong, stable steel frame with wide, non-slip footrests.\u003c\/li\u003e\n\u003cli\u003ePersonalized adjustment: adjustable pedals and non-slip grip to fit each user’s ergonomics.\u003c\/li\u003e\n\u003cli\u003eCompact design: small dimensions ideal for office or home use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is easy with included wrench, battery, and lubricant oil. To use, adjust footrests and grip to your preference. You can alternate between vertical and lateral movements while using the elastic bands to exercise back and arms, enabling you to train while doing other activities, such as watching TV.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis stepper with handlebar is suitable for individuals with limited training time, perfect for home or office use. It’s the right choice for anyone seeking an effective stair simulator to burn calories and tone overall muscles conveniently.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078705467720,"sku":"A90-128","price":68.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/3a0c91fa2c40.jpg?v=1789596623"},{"product_id":"bicicleta-estatica-com-encosto-bicicleta-de-exercicios-fitness-a90-301","title":"Stationary Bike with Backrest Fitness Exercise Bike with 8 Magnetic Resistance Levels Adjustable Length LCD Screen for Home Office Gym Gray","description":"\u003cp\u003eThis stationary bike with backrest is the ideal solution for those looking to incorporate physical activity into their daily routine, whether at home, in the office, or a private gym. Designed to provide lumbar support and comfort, it allows safe and effective cardio workouts focusing on legs, glutes, and abs, adapting to different fitness levels via an adjustable resistance system.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e8-level magnetic resistance to personalise workout intensity according to your goals.\u003c\/li\u003e\n\u003cli\u003eIntegrated LCD screen tracking duration, speed, distance, calories burned, and heart rate.\u003c\/li\u003e\n\u003cli\u003ePadded seat and backrest with PVC covering for enhanced comfort during extended sessions.\u003c\/li\u003e\n\u003cli\u003eRobust reinforced steel frame ensuring stability and safety during use.\u003c\/li\u003e\n\u003cli\u003eBuilt-in holders for phone, tablet, and water bottle to keep your workout organised.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is required and should be performed following the detailed instructions in the included manual. For ergonomic support, the seat can be adjusted horizontally, allowing you to find the correct position based on your height. Moving the equipment is easy thanks to two wheels integrated at the base, allowing relocation between rooms with minimal effort.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis fitness equipment is suitable for users looking for a recumbent exercise bike that minimises back strain. It is the right choice for those needing a stable indoor bike for regular cardio training, offering the versatility to alternate between light workouts and more intense sessions.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078793384264,"sku":"A90-301","price":172.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/31c6ff02af53.jpg?v=1789597492"},{"product_id":"plataforma-step-fitness-step-de-aerobico-com-altura-ajustavel-a90-298bk","title":"Adjustable Height Aerobic Fitness Step Platform 10\/15\/20 cm","description":"\u003cp\u003eThe fitness step platform is the ideal solution for those seeking a simple and effective piece of equipment to perform aerobic, cardio, and fitness workouts in the comfort of home or gym. With a functional design, this device works on flexibility and muscle toning, especially useful for developing glutes, quadriceps, and calves, helping maintain physical fitness and improve cardiovascular health.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable height with three settings (10, 15, and 20 cm) to tailor exercise intensity to the user’s level.\u003c\/li\u003e\n\u003cli\u003eTextured, non-slip top surface prevents slipping and enhances safety during use.\u003c\/li\u003e\n\u003cli\u003eRobust polypropylene (PP) structure supports a maximum load of up to 150 kg.\u003c\/li\u003e\n\u003cli\u003eNon-slip feet ensure stability and firm grip on the floor, absorbing shocks.\u003c\/li\u003e\n\u003cli\u003eSmart design allows storage of steps underneath for easy transport and storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and assembly\u003c\/h3\u003e\n\u003cp\u003eThis step is intuitive to use, simulating stair climbing motions. To adjust height, simply insert or remove additional platforms as needed (10, 15, or 20 cm). For maximum safety and injury prevention, wearing appropriate footwear during exercise is essential. The equipment is easy to assemble and transport thanks to its clever snap-fit system.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis fitness step is suitable for people looking to burn calories, reduce stress, and improve cardiovascular health. It’s a versatile aerobic step choice for home training, allowing gradual intensity progression through adjustable height.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078795186504,"sku":"A90-298BK","price":41.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/1907b00d6d33.jpg?v=1789597517"},{"product_id":"step-para-exercicio-aerobico-plataforma-step-antideslizante-co-a90-357v00bu","title":"Aerobic Exercise Step Non-Slip Platform Adjustable Height Blue","description":"\u003cp\u003eThis exercise step is the ideal solution for those seeking versatility and safety in their fitness workouts at home or the gym. Featuring a flexible height adjustment system, it allows users to match workout intensity to their level, providing a stable base for various aerobic and muscle-strengthening routines.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable height with five levels (10, 15, 20, 25, and 30 cm) to vary workout intensity.\u003c\/li\u003e\n  \u003cli\u003eNon-slip surface and base ensure maximum stability and reduce slipping risks.\u003c\/li\u003e\n  \u003cli\u003eRobust PE structure supporting up to 150 kg, suitable for most users.\u003c\/li\u003e\n  \u003cli\u003eCompact, lightweight design for easy transport and storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is ready to use immediately with no assembly required. Adjust the height by selecting one of the five levels (10, 15, 20, 25, or 30 cm), allowing gradual and safe exercise progression.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003ePerfect for those looking for a step platform to train at home or a portable stepper to take anywhere. An excellent choice for fitness enthusiasts needing stable support for daily aerobic exercises.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078795252040,"sku":"A90-357V00BU","price":56.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/4d2fc8f9ecda.jpg?v=1789597520"},{"product_id":"bicicleta-estatica-com-resistencia-ajustavel-bicicleta-estatic-a90-146v01bu","title":"Adjustable Resistance Exercise Bike 8kg Flywheel","description":"\u003cp\u003eKeep fit with this fitness exercise bike, ideal for those seeking efficient equipment to train at home or in the office. With a compact design and quiet operation, this machine allows intense workouts without disturbing the surrounding environment. The steel frame ensures the stability needed for safe and prolonged sessions, easily fitting into any available space.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e8 kg flywheel: provides a more complete and professional workout for intense training sessions.\u003c\/li\u003e\n\u003cli\u003eMultifunctional LCD screen: monitors time, speed, distance, and calories burned in real time.\u003c\/li\u003e\n\u003cli\u003eCustomizable resistance adjustment: adaptable system for different training needs, including a button that works as an emergency brake.\u003c\/li\u003e\n\u003cli\u003eAdjustable ergonomics: handlebar and seat with 7 height settings to suit each user.\u003c\/li\u003e\n\u003cli\u003ePedal safety: equipped with non-slip system and adjustable straps to prevent slipping.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires assembly, facilitated by the included instruction manual. The LCD screen requires 2 AAA batteries (not included). For optimal results, exercise 3 to 5 times a week with sessions of approximately 45 minutes each.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis fitness bike is the perfect choice for those looking for a stationary bike for home or work. Suitable for users wanting cardiovascular exercise with adjustable resistance, featuring practical holders for water bottles and devices such as phones or tablets during activity.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078800167240,"sku":"A90-146V01BU","price":155.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/a815ff5fb725.jpg?v=1789597633"},{"product_id":"bicicleta-estatica-com-resistencia-ajustavel-bicicleta-fitness-a90-146v01rd","title":"Stationary Bike with Adjustable Resistance and 8 kg Flywheel for Fitness","description":"\u003cp\u003eStay in shape with this fitness stationary bike, perfect for those seeking effective equipment to train at home or in the office. Compact design and quiet operation allow intense workouts without disturbing your environment. Robust steel frame ensures stability for safe and productive sessions, adapting to different fitness levels.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePersonalized training: 8 kg flywheel for more complete and professional exercises.\u003c\/li\u003e\n\u003cli\u003eFull progress control: multifunction LCD screen displays time, speed, distance, and calories burned.\u003c\/li\u003e\n\u003cli\u003eAdjustable ergonomics: handlebars and seat adjustable in 7 positions to suit user height.\u003c\/li\u003e\n\u003cli\u003eEnhanced safety: non-slip pedals with adjustable straps and padded feet to protect floors and increase grip.\u003c\/li\u003e\n\u003cli\u003eIntegrated convenience: holders for water bottle and phone or tablet included.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly required with detailed instruction manual included. The LCD screen operates on 2 AAA batteries (not included). Resistance adjusts via a knob to fit workout needs. Two front wheels make moving the bike around the home easy.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis fitness device is the right choice for those seeking a stable, compact exercise bike. Perfect for incorporating cardio training into your daily routine, whether at home or in the office.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078819664200,"sku":"A90-146V01RD","price":138.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/88d367a38f7c.jpg?v=1789598266"},{"product_id":"mini-step-para-exercicio-em-casa-maquina-de-step-compacta-com-a90-371v00gy","title":"Compact Mini Step Exercise Machine with Resistance Bands and LCD Monitor","description":"\u003cp\u003eThe mini step fitness machine is the perfect solution for those aiming to tone the body without taking up too much space. This compact equipment allows you to work legs, glutes, and core, promoting fat burning and muscle strengthening efficiently. Thanks to its versatile design, it includes resistance bands that expand the workout to the upper body, making it a complete device for your daily routine.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFull body workout: detachable resistance bands to exercise arms and shoulders while working the lower body.\u003c\/li\u003e\n  \u003cli\u003eReal-time tracking: built-in LCD monitor recording calories burned, step count, and exercise duration.\u003c\/li\u003e\n  \u003cli\u003eAdjustable intensity: control knob to set the step height according to desired difficulty level.\u003c\/li\u003e\n  \u003cli\u003eQuiet operation: equipped with a hydraulic cylinder ensuring smooth, noise-free movements, ideal for apartments or offices.\u003c\/li\u003e\n  \u003cli\u003eEnhanced safety: pedals feature non-slip surfaces and bases have protectors to prevent slipping and protect floors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment stands out for its extreme practicality, requiring no assembly. Simply remove the product from the packaging to start training immediately. To adjust intensity, use the step height control knob. The resistance bands can be attached or detached depending on your training goals, allowing you to alternate between cardio-only sessions or combined strength training.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis compact stepper is perfect for users seeking a step machine for home use or to maintain physical activity at the office. It’s the right choice for those who need a portable stepper combining calorie burning with muscle toning, adaptable to different fitness levels thanks to its adjustable height.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078822482248,"sku":"A90-371V00GY","price":55.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/40d9bf7e1bb9.jpg?v=1789598355"},{"product_id":"step-para-exercicio-aerobico-plataforma-step-com-altura-ajusta-a90-077v00pk","title":"Aerobic Exercise Step Adjustable Platform 3 Levels Max Load 150kg Pink Black","description":"\u003cp\u003eThis exercise step is the ideal solution for those looking to include fitness, aerobic, and cardio workouts in their daily routine, whether at home or in the gym. With a functional and sturdy design, this equipment helps improve muscle tone, flexibility, and stability, significantly boosting cardiovascular endurance and calorie burning.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHeight adjustable to 3 levels (10 cm, 15 cm, and 20 cm) to tailor workout intensity to your fitness level.\u003c\/li\u003e\n  \u003cli\u003eHigh-quality reinforced plastic structure supports a maximum load of up to 150 kg.\u003c\/li\u003e\n  \u003cli\u003eNon-slip surface and feet provide greater stability and grip on the floor during use.\u003c\/li\u003e\n  \u003cli\u003eLightweight and portable design makes transport and storage easy to optimize space.\u003c\/li\u003e\n  \u003cli\u003eShock-absorbing surface for enhanced safety and injury prevention.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly and disassembly of this step are quick and easy, letting you start training in minutes. To adjust intensity, simply select one of the three height levels, simulating stair climbing. For maximum stability and safety during exercise, it is recommended to use the equipment on a non-slip mat.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is suitable for fitness enthusiasts seeking a versatile step platform to train muscles and stay fit. It is the right choice for those needing an adjustable step for cardio workouts, aerobic sessions, or strength training focused on stability and cardiovascular rhythm.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078827331912,"sku":"A90-077V00PK","price":40.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/e84fd1627ab3.jpg?v=1789598486"},{"product_id":"trampolim-fitness-102-trampolim-dobravel-com-pega-ajustavel-em-a71-034v00bk","title":"Fitness Trampoline Ø102 Foldable Trampoline with 4-Level Adjustable Handle Steel Frame for Leg and Body Workout at Home Office Gym Black and Orange","description":"\u003cp\u003eThe foldable fitness trampoline is the ideal solution for those seeking low-impact aerobic exercises in the comfort of home, office, or gym. Designed for versatility, this equipment helps increase muscle density and aids weight loss through controlled jumps, easily fitting into any daily workout routine thanks to its compact and functional frame.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e4-level adjustable handle: the U-shaped bar ranges from 99 to 123 cm, adapting to the user’s height and habits.\u003c\/li\u003e\n\u003cli\u003eSmart foldable design: reduces its size to one quarter, making storage under the bed, sofa, or in the car easy.\u003c\/li\u003e\n\u003cli\u003eReinforced steel frame: consists of six sturdy legs and 28 springs linking the mat to the frame.\u003c\/li\u003e\n\u003cli\u003eAnti-slip safety: equipped with rubber protections on the legs to prevent floor scratches and ensure stability.\u003c\/li\u003e\n\u003cli\u003eIntegrated spring protection: spring cover prevents feet from catching during exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is simple and quick, with a detailed manual ensuring correct installation of all components. To use, just adjust the foam-covered handle to your desired height for a comfortable and secure grip during jumps. The folding system allows quick switching between workout and storage.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis mini trampoline is suitable for adults looking to train legs and perform cardiovascular exercises. It’s the right choice for an indoor or outdoor trampoline combining safety and practicality, especially useful for small spaces where a foldable fitness device is essential.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078829166920,"sku":"A71-034V00BK","price":71.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/13940b2e5ce1.jpg?v=1789598531"},{"product_id":"bicicleta-estatica-dobravel-com-8-niveis-de-resistencia-magnet-a90-192gy","title":"Foldable Exercise Bike with 8 Levels Magnetic Resistance Upright Bike with Flywheel Heart Rate Monitor Adjustable Seat Load 110 kg 43x97x109 cm Grey","description":"\u003cp\u003eThis foldable exercise bike is the perfect solution for those looking to stay fit without leaving home. Featuring a magnetic control system, this equipment allows efficient and comfortable cardiovascular and muscle toning workouts, easily fitting into any space thanks to its compact and functional design.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCustomizable resistance: 8 levels of magnetic adjustment to tailor workout intensity to your goals.\u003c\/li\u003e\n  \u003cli\u003eComprehensive monitoring: LCD screen displays time, speed, distance, calories, mileage, and pulse.\u003c\/li\u003e\n  \u003cli\u003eErgonomic design: padded seat with backrest and 5 adjustable height positions for added comfort.\u003c\/li\u003e\n  \u003cli\u003eStable structure: X-frame made from high-quality steel tubes with non-slip pads.\u003c\/li\u003e\n  \u003cli\u003eEasy transport: equipped with wheels at the base for simple room-to-room movement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is straightforward and comes with a detailed instruction manual. The LCD needs 2 AAA batteries (not included) to operate. After exercising, the frame folds easily, significantly reducing occupied space, making it practical for storage in small apartments or offices.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis fitness equipment is suitable for users between 155 and 180 cm tall who want an upright bike with backrest. It is the right choice for those needing a home exercise bike combining a 110 kg load capacity with the convenience of a foldable model.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078838014280,"sku":"A90-192GY","price":126.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/19cb2197fb3f.jpg?v=1789598844"},{"product_id":"bicicleta-estatica-com-encosto-8-niveis-de-resistencia-bicicle-a90-231","title":"Reclined Exercise Bike with Backrest 8 Resistance Levels Adjustable Seat LCD Display and Phone Holder for Recovery Training 121-142x62x101 cm Black","description":"\u003cp\u003eThe reclined exercise bike is the ideal solution for those looking to improve their fitness with maximum comfort and safety. Thanks to its padded backrest design, this equipment allows cardio and recovery training without straining the back, perfectly adaptable to different exercise paces at home.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFull-body workout: includes elastic bands to exercise arms while pedaling.\u003c\/li\u003e\n  \u003cli\u003eCustomizable resistance: features 8 levels of magnetic resistance to adjust effort intensity.\u003c\/li\u003e\n  \u003cli\u003eReal-time monitoring: LCD screen displays time, speed, distance and calories burned.\u003c\/li\u003e\n  \u003cli\u003eAdjustable ergonomics: sliding seat with 21 cm range and two positions for optimal posture.\u003c\/li\u003e\n  \u003cli\u003eSturdy frame: made of steel tubing with a load capacity up to 110 kg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is designed for home use and stands out for its ease of operation, requiring no power connection to function. The product is supplied unassembled, with a detailed manual guiding the user through the assembly process. It also includes a phone holder, allowing multimedia viewing during exercise.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis magnetic cycling machine is recommended for those seeking an indoor exercise bike, especially for recovery training or for those who prefer the stability of a bike with backrest. It’s the right choice to get fit at home with a compact equipment that works both legs and arms simultaneously.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078854529352,"sku":"A90-231","price":172.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/5bca45a0e9e6.jpg?v=1789599285"},{"product_id":"step-de-aerobica-step-para-fitness-antideslizante-altura-regul-a90-379v00gn","title":"Aerobic Fitness Step Non-Slip Adjustable Height 3 Levels 10.5\/15.5\/20.5 cm Capacity 250 kg for Home Gym Exercise 77x36x20.5 cm Green and Black","description":"\u003cp\u003eThe aerobic step is the ideal tool for those seeking versatility and effectiveness in fitness workouts, whether at home, in the gym, or at the office. Designed for user progression, this equipment allows easy adjustment of exercise intensity, adapting to different skill levels and fitness goals, from initial recovery to advanced performance.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable height in 3 levels (10.5 cm, 15.5 cm or 20.5 cm) to tailor workout difficulty.\u003c\/li\u003e\n  \u003cli\u003eEVA surface with non-slip grooves to prevent slipping and enhance grip.\u003c\/li\u003e\n  \u003cli\u003eDurable PE plastic frame with a load capacity up to 250 kg.\u003c\/li\u003e\n  \u003cli\u003eBase equipped with anti-slip pads to ensure stability on any floor type.\u003c\/li\u003e\n  \u003cli\u003eLightweight and compact design for easy transport and storage in small spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is straightforward and quick, ready to use within minutes after opening the packaging. Users can switch between three available heights depending on the exercise being performed, ideal for squats, push-ups, and cardiovascular workouts. Thanks to its portable structure, it can be easily moved between rooms or taken to the workout location.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis fitness step is suitable for users of all ages and sizes looking for a safe exercise platform. It’s the right choice for those needing a sturdy gym step for intense workouts or a stable support for mobility and strength exercises at home.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078856692040,"sku":"A90-379V00GN","price":52.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/730961c5e876.jpg?v=1789599343"},{"product_id":"step-para-fitness-antiderrapante-altura-regulavel-3-niveis-de-a90-210","title":"Non-Slip Fitness Step Adjustable Height 3 Levels 10\/15\/20 cm Load 150 kg for Home Gym Exercise 110x40x20 cm Multicolor","description":"\u003cp\u003eThe adjustable fitness step is the perfect tool for anyone looking to diversify their workout routine at home or in the gym. Thanks to its stackable platform system, it allows you to adapt the training intensity to each user’s level, making it especially effective for cardio sessions and toning legs and glutes. Its sturdy structure ensures the stability needed to perform various movements safely.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable height in three levels (10, 15 and 20 cm) to vary the effort intensity.\u003c\/li\u003e\n\u003cli\u003eTextured non-slip surface prevents slipping during use (wear footwear recommended).\u003c\/li\u003e\n\u003cli\u003eLoad capacity up to 150 kg, supporting intense workouts and frequent use.\u003c\/li\u003e\n\u003cli\u003eMade of thick, durable plastic in a single piece for long-lasting use.\u003c\/li\u003e\n\u003cli\u003eNon-slip feet ensure equipment stability and protect the floor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly of this equipment is simple and fast, allowing height adjustment via the platform system. Users can switch between 10, 15, or 20 cm according to workout goals. Lightweight and easy to store, the step can be carried and used in various spaces like the living room, office, or even outdoors.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis adjustable stepper is suitable for fitness enthusiasts seeking a versatile aerobic step. It’s the perfect solution for those wanting a safe and sturdy step for home exercise, enabling toning and cardio workouts anywhere with full stability.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078860132680,"sku":"A90-210","price":74.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/a7af249fb05f.jpg?v=1789599433"},{"product_id":"trampolim-de-fitness-102-cm-trampolim-dobravel-com-guiador-aju-a71-061v00rd","title":"Fitness Trampoline Ø102 cm Foldable with Adjustable Handlebar 4 Levels and Resistance Bands for Legs and Full Body Home Office Gym Outdoor Load 150 kg Red","description":"\u003cp\u003eThis fitness trampoline is the ideal solution for those looking to incorporate aerobic activity into their daily routine at home, office or gym. With a 102 cm diameter, it combines effective bouncing with the stability of an adjustable handlebar, allowing safe workouts adapted to different heights. Its robust design and easy storage make it a practical ally to stay fit.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable handlebar with 4 levels: adapts height between 99 and 123 cm for comfort and safety during exercise.\u003c\/li\u003e\n  \u003cli\u003eSteel frame with powder coating: ensures durability and strength for frequent use.\u003c\/li\u003e\n  \u003cli\u003e28 strong spring system: provides the stability needed for safe jumps indoors and outdoors.\u003c\/li\u003e\n  \u003cli\u003eFoldable design: folds twice for easy transport and storage in small spaces.\u003c\/li\u003e\n  \u003cli\u003eEnhanced safety: includes non-slip rubber caps on legs and spring protectors to prevent accidents.\u003c\/li\u003e\n  \u003cli\u003eResistance bands included: two removable bands for toning, strengthening and stretching.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is simple by following the included manual. To use, adjust the padded handlebar to the desired height and place the trampoline on a flat surface. The six legs with rubber caps ensure the device remains stable during use. After exercising, the double fold system reduces it to 73x36x8 cm for easy storage.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is suitable for adults seeking a foldable trampoline for aerobic training, yoga or balance exercises. It supports up to 150 kg and allows variety in fitness routines with resistance bands to work legs and the full body.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078860165448,"sku":"A71-061V00RD","price":70.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/63a814e764d4.jpg?v=1789599434"},{"product_id":"step-de-aerobica-step-para-fitness-antideslizante-altura-regul-a90-379v00gy","title":"Adjustable Height Non-Slip Aerobic Step 10.5\/15.5\/20.5 cm","description":"\u003cp\u003eThe aerobic step is the perfect tool for those seeking versatility and effectiveness in fitness training, allowing you to adjust exercise intensity as you progress. Designed for stability, this equipment features three adjustable height levels, suitable for beginners and advanced athletes aiming to increase physical challenge.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable height with three levels (10.5 cm, 15.5 cm, and 20.5 cm) to customize workout intensity.\u003c\/li\u003e\n  \u003cli\u003eDurable PE plastic frame with load capacity up to 250 kg.\u003c\/li\u003e\n  \u003cli\u003eEVA surface with non-slip grooves ensures better grip and safety.\u003c\/li\u003e\n  \u003cli\u003eReinforced base with rubber pads prevents slipping on various floor types.\u003c\/li\u003e\n  \u003cli\u003eCompact and lightweight design for easy transport and storage in small spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is quick and simple, completed in minutes without additional tools. Users can easily switch between the three height settings to tailor the step to their specific goals. After use, its compact structure allows for easy storage at home, gym, or office.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis fitness step suits all ages and body types wanting to train at home or professional spaces. It’s the right choice for those needing a sturdy step platform for cardio, strength training, or aerobic classes, providing maximum stability with every movement.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078860263752,"sku":"A90-379V00GY","price":48.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/f07ae90627c1.jpg?v=1789599438"},{"product_id":"trampolim-de-fitness-102-cm-trampolim-dobravel-com-guiador-aju-a71-061v00bu","title":"Fitness Trampoline Ø102 cm Foldable with Adjustable Handlebar and Resistance Bands for Legs and Body at Home, Office, Gym \u0026 Outdoors Load 150 kg Blue","description":"\u003cp\u003eKeep your exercise routine active with this foldable fitness trampoline, designed to deliver effective aerobic workouts at home, the office, or outdoors. With a 102 cm diameter, this equipment combines the dynamics of jumping with the stability needed for a safe workout, allowing you to tone your body and improve cardiovascular fitness in a practical, versatile way.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable handlebar with four height levels (99-123 cm) to fit the user and ensure added safety.\u003c\/li\u003e\n  \u003cli\u003eSteel frame with powder coating and six legs providing stability and durability for frequent use.\u003c\/li\u003e\n  \u003cli\u003eSystem of 28 strong springs complemented by spring protectors and non-slip rubber caps.\u003c\/li\u003e\n  \u003cli\u003eIncludes two removable resistance bands to vary toning, balance, and yoga exercises.\u003c\/li\u003e\n  \u003cli\u003eFoldable design allows the equipment to be folded twice, enabling compact storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is straightforward with a detailed instruction manual included. For daily use, simply adjust the padded handlebar to the desired height. After your workout, the folding system makes it easy to store the trampoline, reducing its dimensions to 73x36x8 cm, making transport and storage in small spaces very simple.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is perfect for those seeking a portable and durable fitness trampoline. It's ideal for users wanting to include jumping and resistance exercises in their routine, suitable for full-body workouts with a load capacity of up to 150 kg.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078860624200,"sku":"A71-061V00BU","price":71.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/a12768fcc649.jpg?v=1789599445"},{"product_id":"trampolim-de-fitness-adultos-102-cm-mini-trampolim-fitness-com-a71-064v00pk","title":"Adult Fitness Trampoline Ø102 cm Mini Fitness Trampoline with 5-Level Adjustable Handlebar Steel Frame for Legs and Body Pink","description":"\u003cp\u003eThis fitness trampoline is the ideal solution for those looking to incorporate physical activity into their daily routine, whether at home, office, or gym. With a compact and functional design, this equipment allows full body workouts focused on fat burning, core strengthening, and improving coordination and endurance, suitable for all ages.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5-level adjustable T-handlebar (116 to 132 cm) ensures stability and control tailored to user's height.\u003c\/li\u003e\n\u003cli\u003e36 elastic cords system provides smooth and quiet bouncing, reducing impact on knees and ankles.\u003c\/li\u003e\n\u003cli\u003eReinforced steel frame with a load capacity of up to 100 kg for safe jumping.\u003c\/li\u003e\n\u003cli\u003eRubber-coated feet ensure equipment stability and protect flooring.\u003c\/li\u003e\n\u003cli\u003eHandlebar with anti-slip foam for a firm and comfortable grip during exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is simple and intuitive, including all necessary parts and a detailed manual guiding the user step by step. Once assembled, the trampoline can be used for cardio, balance, and low-impact strength training. Its compact frame allows easy placement indoors, enabling quick transitions between different workout intensities.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis mini trampoline is ideal for those seeking effective and safe home cardio training. It is the right choice for anyone needing a compact fitness device at home, improving overall fitness through low-impact jumps that protect the joints.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078865047880,"sku":"A71-064V00PK","price":64.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/4d5319866864.jpg?v=1789599582"},{"product_id":"passadeira-eletrica-com-parada-de-emergencia-ecra-lcd-controlo-a90-131","title":"Electric Treadmill with Emergency Stop LCD Screen Remote Control Speed 1-6km\/h Motor Power 500W 105x56x108.5cm Black","description":"\u003cp\u003eStaying fit without leaving home is now easier with this compact electric treadmill, ideal for those looking to tone legs, glutes, and abdomen in equipment that doesn't take up much space. With a 500W motor and a design suited for urban living, this machine allows for regular walks in the comfort of your home, office, or gym, easily adapting to different training paces.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable speed from 1 to 6 km\/h to suit your exercise intensity level.\u003c\/li\u003e\n  \u003cli\u003eEmergency stop system that immediately halts the machine to prevent accidental falls.\u003c\/li\u003e\n  \u003cli\u003eIntegrated LCD screen that monitors calories burned, time, distance, and speed in real-time.\u003c\/li\u003e\n  \u003cli\u003eRobust steel frame with a maximum load capacity of up to 90 kg.\u003c\/li\u003e\n  \u003cli\u003eFoldable design with integrated wheels for easy transport and storage when not in use.\u003c\/li\u003e\n  \u003cli\u003eConvenient remote control to start, stop, and adjust speed without interrupting your movement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis treadmill is intuitive to use and can be controlled via the front screen or the included remote control. To save space, the handlebar folds down, allowing the machine to be stored in small areas. Transport is simplified thanks to two support wheels, eliminating the need to carry the full weight. An instruction manual is included to ensure correct initial setup.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is the right choice for those seeking an electric walking treadmill for indoor use. It is especially recommended for users needing a foldable treadmill for home or office, allowing daily cardiovascular exercise in a compact and safe format.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079071420744,"sku":"A90-131","price":147.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/ce5bd0aa5d99.jpg?v=1789600223"},{"product_id":"bicicleta-ergometrica-dobravel-ajustavel-em-altura-e-resistenc-a90-196","title":"Foldable Adjustable Exercise Bike with LCD Screen and Seat with Backrest 51x97x115 cm Black","description":"\u003cp\u003eStay fit without leaving home with this foldable exercise bike, designed to provide a versatile and effective workout. This 2-in-1 equipment combines traditional pedalling with the ability to exercise your upper body, allowing you to work arms, waist, hips, and legs all in one session. Thanks to its compact design, it’s the ideal solution for those with limited space at home.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eComplete 2-in-1 workout: features a front elastic band for arm resistance exercises while cycling.\u003c\/li\u003e\n  \u003cli\u003eAdjustable resistance: manual adjustment knob with 8 different levels to suit your intensity needs.\u003c\/li\u003e\n  \u003cli\u003eReal-time monitoring: LCD screen displaying heart rate, speed, distance, time, and calories burned.\u003c\/li\u003e\n  \u003cli\u003eErgonomic comfort: padded seat with backrest, armrests, and 7-position height adjustment.\u003c\/li\u003e\n  \u003cli\u003eFoot safety: non-slip pedals with adjustable straps to ensure a secure fit during exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is required to ensure the stability of the steel frame. To use, simply adjust the seat height for correct posture and select the desired resistance level via the knob. The integrated LCD monitor allows you to track your workout progress and includes a phone holder. After use, the bike folds for easy transport and storage in compact spaces.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is suitable for those looking for a stationary bike with backrest for enhanced lumbar comfort. It’s the perfect choice for users who want an easy-to-store home exercise bike that offers both cardio and full-body resistance training options.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079081873736,"sku":"A90-196","price":140.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/0e45673fcc72.jpg?v=1789600504"},{"product_id":"bicicleta-ergometrica-reclinavel-com-tela-lcd-e-volante-de-3-k-a90-232","title":"Reclining exercise bike with LCD screen and 8-level magnetic resistance","description":"\u003cp\u003eStay fit with our reclining exercise bike, perfect for those seeking effective cardiovascular exercise with enhanced lumbar support. This equipment combines efficient aerobic training with the comfort of a backrest seat, allowing extended workout sessions without compromising posture. Ideal for integrating physical activity into your daily routine, whether at home or office.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e8-level magnetic resistance: adjust workout intensity to suit your goals and fitness level.\u003c\/li\u003e\n\u003cli\u003e3 kg flywheel: ensures smooth, steady pedalling throughout the exercise.\u003c\/li\u003e\n\u003cli\u003eMultifunction LCD monitor: track time, speed, distance, calories, and heart rate in real time.\u003c\/li\u003e\n\u003cli\u003eAdjustable padded seat: seat position can be moved forward or backward to fit different heights.\u003c\/li\u003e\n\u003cli\u003eSturdy steel frame: robust construction supporting up to 110 kg, ensuring stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly required before use. Once assembled, the bike can be easily moved between rooms thanks to two wheels integrated into the frame. 2 AAA batteries needed to activate the monitor (not included). User can place their phone and water bottle on dedicated holders, keeping everything within easy reach during exercise.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis reclining exercise bike is suitable for those wanting to tone leg and waist muscles. A great choice for home exercise or creating a personal mini gym, offering a safe and comfortable workout to improve overall fitness.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079094915400,"sku":"A90-232","price":172.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/cea1e6b5db04.jpg?v=1789600934"},{"product_id":"bicicleta-estatica-com-tela-lcd-sela-ajustavel-volante-8-kg-ca-a90-146v01","title":"Exercise Bike with LCD Screen Adjustable Seat 8 kg Flywheel Load 100 kg 103x53x100-114 cm White","description":"\u003cp\u003eMaintain your fitness with the convenience of this white exercise bike in your space. Designed for intense workouts, this fitness equipment combines stability and functionality, perfect for those looking to include physical activity in their daily routine, whether at home or in the office, thanks to its quiet operation that doesn’t disturb the surroundings.\u003c\/p\u003e\u003ch3\u003eMain Features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e8 kg flywheel: provides a more complete and professional workout for intense training.\u003c\/li\u003e\u003cli\u003eMultifunction LCD monitor: real-time tracking of time, speed, distance, and calories burned.\u003c\/li\u003e\u003cli\u003ePersonalised adjustments: handlebar and seat adjustable to 7 positions to fit the user’s ergonomics.\u003c\/li\u003e\u003cli\u003eSafety and stability: non-slip pedals with adjustable straps and floor-protection pads on the legs.\u003c\/li\u003e\u003cli\u003eBuilt-in accessories: includes convenient holders for water bottle and mobile phone or tablet.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\u003cp\u003eAssembly is required before use. The LCD screen operates on 2 AAA batteries, not included. The device has two front wheels to make moving it between rooms easier. Training resistance can be adjusted with a dial to suit your workout needs.\u003c\/p\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cp\u003eThis fitness equipment is perfect for those seeking a compact exercise bike suitable for small spaces. Ideal for users wanting quiet cardio workouts at home or in the office, supporting up to 100 kg max load.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079106646344,"sku":"A90-146V01","price":137.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/0a17f1edf912.jpg?v=1789601174"},{"product_id":"mini-bicicleta-estatica-de-exercicios-mini-bicicleta-estatica-a90-289","title":"Adjustable Mini Exercise Bike with LCD Screen for Arms \u0026 Legs 33-43x40x24.5-34.5 cm Black","description":"\u003cp\u003eKeep your body active with this mini exercise bike, the perfect solution for those who spend long hours sitting and want to add physical activity to their daily routine. This compact machine allows you to work out arms and legs with low-impact movements, reducing joint strain while gradually improving blood circulation, endurance, and muscle strength safely.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable resistance via button to tailor workout intensity to your needs.\u003c\/li\u003e\n  \u003cli\u003eHeight and length adjustable frame to fit different users and furniture.\u003c\/li\u003e\n  \u003cli\u003eIntegrated LCD display that tracks time, distance, total count, and calories burned.\u003c\/li\u003e\n  \u003cli\u003eNon-slip base and pedals with secure straps for stability and safety during use.\u003c\/li\u003e\n  \u003cli\u003eCompact and lightweight design makes storage and moving between rooms easy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis device requires simple assembly following the included manual. For leg exercises, place it under a desk or table while working or studying. For arms, position the machine on a flat, stable surface. The LCD runs on a 1.5V LR44 battery (not included), allowing real-time tracking of exercise parameters.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis hand and foot pedal exerciser is suitable for seniors, beginners, or people recovering from surgery or injury. A perfect choice for low-impact ergonomic exercise at home or the office, improving physical fitness and cardiovascular health without leaving your chair.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079122309448,"sku":"A90-289","price":45.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/cfc082da0fa4.jpg?v=1789601604"},{"product_id":"maquina-de-remo-hidraulico-dobravel-com-4-niveis-de-resistenci-a90-276","title":"Foldable Hydraulic Rowing Machine with 4 Resistance Levels, Digital Screen and Non-slip Pedals for Home Fitness Steel 129x70x70cm Black and Silver","description":"\u003cp\u003eThe hydraulic rowing machine is the ideal solution for those seeking a complete fitness device to use comfortably at home or in the office. This machine works most muscle groups simultaneously, including back, legs, core, and arms, promoting high calorie burn. Thanks to its adjustable resistance system, you can tailor the workout intensity to your specific goals, whether maintaining muscle or losing weight.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHydraulic resistance with 4 adjustable levels to customize workout intensity to your needs.\u003c\/li\u003e\n  \u003cli\u003eIntegrated digital display tracking time, calories burned, count, and distance.\u003c\/li\u003e\n  \u003cli\u003eFoldable frame for easy storage and transport.\u003c\/li\u003e\n  \u003cli\u003eNon-slip pads ensure machine stability during exercise.\u003c\/li\u003e\n  \u003cli\u003eRobust steel and ABS construction supports up to 100 kg load.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is simple and intuitive with a detailed instruction manual included. Digital screen requires 2 AAA batteries. Ergonomic design suits users between 160 and 185 cm tall. After use, the machine folds for compact storage, reducing height to 20 cm.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis rowing simulator is perfect for anyone wanting to set up their home gym. A compact and versatile cardio machine, it offers an excellent alternative cardiovascular workout to burn calories and strengthen the body without leaving home.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079137677640,"sku":"A90-276","price":119.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/3f891fb0f5b9.jpg?v=1789601959"},{"product_id":"bicicleta-estatica-spinning-com-monitor-lcd-volante-de-inercia-a90-152","title":"Spinning Exercise Bike with LCD Monitor 6kg Flywheel Adjustable Seat \u0026 Handlebar Quiet Resistance 85x46x114cm Black and Red","description":"\u003cp\u003eThis spinning exercise bike is designed for those looking to improve cardiovascular health and strengthen leg, glute, and abdominal muscles from the comfort of home. Featuring a sturdy steel frame and a 6kg flywheel, it provides the stability needed for workouts of varying intensity, suitable for all fitness levels.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePersonalised training: seat and handlebar adjustable across 6 levels, with forward and backward seat adjustment.\u003c\/li\u003e\n  \u003cli\u003eComprehensive monitoring: LCD screen tracking time, speed, distance, calories burned, and heart rate via sensors on the handlebar.\u003c\/li\u003e\n  \u003cli\u003eQuiet experience: belt drive system minimises noise during use.\u003c\/li\u003e\n  \u003cli\u003eAdjustable resistance: knob to change flywheel load to suit user needs.\u003c\/li\u003e\n  \u003cli\u003eSafety and convenience: non-slip pedals prevent slipping and integrated phone holder.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThe equipment requires assembly, made easy with the included instruction manual. Two AA batteries (not included) are needed to power the LCD monitor. The model includes two front wheels to make moving it between rooms simple and practical.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis fitness equipment is perfect for those seeking a home spinning bike for aerobic exercise. It’s the right choice for alternating between light workouts and higher intensity sessions, serving as an excellent adjustable resistance bike to strengthen the body.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079173755208,"sku":"A90-152","price":135.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/Bc-poD0VOTJH8UAUwEfQLwBL_Pvr0Z2jJplKtwNZ8tYaosomBc-poD0VOTJH8UAUwEfQLwBL_Pvr0Z2jJplKtwNZ8tY.jpg?v=1789658174"},{"product_id":"bicicleta-estatica-dobravel-com-altura-e-resistencia-ajustavei-a90-196pk","title":"Foldable Stationary Bike with Adjustable Height and Resistance, LCD Screen, Pink 51x97x115 cm","description":"\u003cp\u003eStay fit at home with this foldable stationary bike, perfect for those seeking a versatile and compact workout machine. Featuring a 2-in-1 design, it combines cardiovascular exercise for legs with resistance training for arms via its front elastic band. Its sturdy frame and adjustable settings tailor the training experience to different fitness levels.\u003c\/p\u003e\u003ch3\u003eMain Features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eComplete 2-in-1 workout: includes a front elastic band for simultaneous arm, waist, and leg exercises.\u003c\/li\u003e\u003cli\u003eCustomizable resistance: manual adjustment knob with 8 levels to adapt workout intensity.\u003c\/li\u003e\u003cli\u003eReal-time monitoring: LCD screen displays heart rate, speed, distance, time, and calories burned.\u003c\/li\u003e\u003cli\u003eErgonomics and comfort: padded seat with backrest, armrests, and adjustable height with 7 positions.\u003c\/li\u003e\u003cli\u003eFoot safety: non-slip pedals with adjustable straps for secure foot placement during cycling.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\u003cp\u003eThis equipment requires assembly, easily done with the included manual. To use, adjust the seat height to ensure correct posture and select the desired resistance level via the knob. After training, the frame folds to significantly reduce space, easing transport and storage anywhere in the home.\u003c\/p\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cp\u003eThis foldable stationary bike is perfect for those with limited space who don’t want to miss cardiovascular training. Suitable for users seeking a versatile home exercise machine that effortlessly switches between cardio sessions and muscle resistance training.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079176081736,"sku":"A90-196PK","price":112.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/hDOat6vT5rkMgU4SkuSa3gaosomilE-FtK7_ZFvr-QL5dbTJtt2WXjILVjfMub3wt1lYQs.jpg?v=1789658134"},{"product_id":"bicicleta-eliptica-de-fitness-com-resistencia-magnetica-ajusta-a90-230","title":"Fitness elliptical bike with adjustable magnetic resistance, LCD screen, adjustable saddle, heart rate monitor, 3 kg flywheel 103x62x151 cm black","description":"\u003cp\u003eStay fit with this fitness elliptical bike designed for a full cardio workout targeting arms and legs. Thanks to its low-impact joint system, it is the perfect choice for those wanting to exercise safely and effectively at home. The equipment combines a sturdy frame with essential monitoring features to track your daily performance progress.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjustable magnetic resistance with 8 levels to tailor workout intensity to your needs.\u003c\/li\u003e\n  \u003cli\u003e3 kg flywheel ensuring smooth motion during light exercise.\u003c\/li\u003e\n  \u003cli\u003eMulti-function LCD monitor displaying time, speed, calories, distance, mileage, and heart rate.\u003c\/li\u003e\n  \u003cli\u003ePadded PVC seat with adjustable height (70 to 81 cm) and longitudinal adjustment.\u003c\/li\u003e\n  \u003cli\u003eDurable steel frame with a maximum load capacity of 100 kg.\u003c\/li\u003e\n  \u003cli\u003eBuilt-in phone or tablet holder for added entertainment during your workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is made easy with the included instruction manual. For use, simply adjust the seat height across one of 5 positions (3 cm intervals) to find your ideal ergonomic posture. Resistance can be adjusted via the bi-directional magnetic system. To move the machine between rooms, use the wheels built into the front legs for convenient space management.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis fitness machine is recommended for users seeking a home elliptical to use in bedrooms, living rooms, or offices. It’s the perfect solution for those who want to perform indoor aerobic exercise without joint strain, suitable for both beginners and those aiming to maintain regular physical activity with an elliptical trainer.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079182766408,"sku":"A90-230","price":175.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/h7s07MEdVcQx5A3hcbegRAaosomFHOXGaWewPZhC_O3ZiMrIw4DxZSrFOV3appKhDyQlZg.jpg?v=1789658054"},{"product_id":"hocom-trampolim-fitness-81cm-trampolim-de-aco-com-borda-protet-a00-007v01","title":"Fitness Trampoline Ø81cm Steel Trampoline with Protective Edge and 28 Springs for Indoor and Outdoor Exercise Load 100kg 81x81x22.5cm Black and Blue","description":"\u003cp\u003eThe indoor fitness trampoline is the ideal solution for those looking to integrate low-impact aerobic exercises into their daily routine. This equipment is designed to improve heart rate, increase flexibility and strengthen muscle mass, suitable for both home and gym use. With a compact and sturdy design, it allows for intense cardio workouts while protecting joints during jumping.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSolid steel frame ensures stability and supports a maximum load of 100kg.\u003c\/li\u003e\n  \u003cli\u003eHigh-quality PP jumping surface, durable and easy to clean.\u003c\/li\u003e\n  \u003cli\u003e28 thick springs system provides ideal elasticity and noise reduction.\u003c\/li\u003e\n  \u003cli\u003e16cm wide PVC protective edge covers springs and enhances safety.\u003c\/li\u003e\n  \u003cli\u003eSix steel legs with non-slip pads prevent floor damage and slips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires assembly, with a detailed instruction manual included in the package. For use, simply place the trampoline on a flat surface. The base with six non-slip legs ensures the equipment remains stable during jumps, allowing focus on shoulder, hip and leg training safely.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis cardio equipment is suitable for those looking for a fitness trampoline to assist with weight loss and strengthen the lymphatic and immune systems. It is the right choice for aerobic workouts at home or the gym, offering an effective alternative to dynamically develop muscle strength.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079253938504,"sku":"A00-007V01","price":49.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/sNtnsVbWga2mRpQ6OqryYztMoiiajkSQvdsvi4oPUS4aosomsNtnsVbWga2mRpQ6OqryYztMoiiajkSQvdsvi4oPUS4.jpg?v=1789657639"},{"product_id":"essenza-suporte-para-16-garrafas-de-bambu-4-niveis-marrom-43x2-801-269v00bn","title":"Essenza Bamboo Wine Rack for 16 Bottles 4-Tier Brown 43x23.5x38cm","description":"\u003cp\u003eOrganize your collection with this bamboo wine bottle rack, combining functionality with a compact design. Featuring four storage levels, it holds up to 16 bottles neatly, optimizing the available space in your home. The structure is ideal for those seeking a practical solution to keep bottles secure and accessible, easily blending into various home environments.\u003c\/p\u003e\u003ch3\u003eMain Features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eHolds 16 bottles across 4 levels for efficient organisation.\u003c\/li\u003e\u003cli\u003eMade of bamboo with a varnished surface, ensuring resistance to scratches and water splashes.\u003c\/li\u003e\u003cli\u003eCompact frame maximises storage while occupying minimal space.\u003c\/li\u003e\u003cli\u003eHigh load capacity of 75kg, guaranteeing stability and durability.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\u003cp\u003eThis bottle rack is designed to sit on flat surfaces, with simple and straightforward assembly. Measuring 43x23.5x38cm, it fits into small spaces without compromising stability. The treated surface makes daily maintenance easy, requiring just a wipe with a damp cloth to preserve the bamboo's appearance.\u003c\/p\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cp\u003eThis wine organiser is perfect for kitchens, living rooms or hallways. It is also suitable for private cellars or bars, serving as an elegant display for your wine collection or a sturdy yet discreet bottle holder.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079276646728,"sku":"801-269V00BN","price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/YyTKf5Py1DCEk1DtIt7M-AaosomVjJifQJ95iNnErjPX8jdEr1zhhBipmXsRURR-X7p9sg.jpg?v=1789657379"},{"product_id":"bicicleta-estatica-com-resistencia-ajustavel-bicicleta-fitness-a90-144","title":"Stationary Bike with Adjustable Resistance Fitness Bike with 8kg Flywheel LCD Screen Adjustable Seat and Handlebar Tablet Holder 103x48x115cm Black","description":"\u003cp\u003eStay fit at home with this fitness stationary bike designed to provide an efficient and safe cardio workout. Thanks to its robust frame and adjustable resistance system, this equipment allows you to tailor exercise intensity to your fitness level, offering a low-impact alternative that reduces joint stress compared to other machines.\u003c\/p\u003e\u003ch3\u003eMain Features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eComprehensive monitoring via LCD screen to track time, distance, speed, calories, and heart rate [1, 10].\u003c\/li\u003e\u003cli\u003e8kg flywheel with belt transmission for smooth and quiet operation [3, 11].\u003c\/li\u003e\u003cli\u003eCustomizable ergonomics with seat and handlebar adjustable in 7 positions for enhanced comfort [1, 11].\u003c\/li\u003e\u003cli\u003eEnhanced safety through textured cage pedals and an emergency brake for quick stops [2, 3].\u003c\/li\u003e\u003cli\u003eDurable steel frame with swivel wheels to ease equipment mobility [11].\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\u003cp\u003eAssembly is required and should be performed following the detailed instructions in the included manual [7, 12]. To start training, use the rotary knob to adjust belt resistance to your preference. The PVC seat can be adjusted in height and fore\/aft position, while the handlebar allows tilt adjustment to ensure correct posture during pedaling [1, 3].\u003c\/p\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cp\u003eThis indoor cycling equipment is ideal for those seeking a durable home cardio machine. It is the perfect choice for users wanting full-body, low-impact exercise, suitable for individuals weighing up to 120 kg and valuing precise performance monitoring via an integrated odometer [6, 9, 11].\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079294308680,"sku":"A90-144","price":156.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/7phIkJmU8W63BG7s5AmQ7CW9113vBqLhOmFDpzuRVY0aosom7phIkJmU8W63BG7s5AmQ7CW9113vBqLhOmFDpzuRVY0.jpg?v=1789657268"},{"product_id":"plataforma-step-fitness-step-de-aerobico-com-altura-ajustavel-a90-298gn","title":"Adjustable Height Aerobic Fitness Step Platform 10\/15\/20cm","description":"\u003cp\u003eThe fitness step platform is the ideal solution for those seeking a simple and effective piece of equipment for aerobic, cardio, and fitness workouts in the comfort of home or the gym. Featuring a functional design, this device helps improve flexibility and strengthen various muscle groups, especially useful for developing glutes, quadriceps, and calves, aiding in maintaining fitness and improving cardiovascular health.\u003c\/p\u003e\u003ch3\u003eMain Features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eHeight adjustable to three levels (10, 15, and 20 cm) to tailor workout intensity to user level.\u003c\/li\u003e\u003cli\u003eTextured, non-slip upper surface prevents slips and enhances safety during use.\u003c\/li\u003e\u003cli\u003eRobust polypropylene (PP) construction with a maximum load capacity of up to 150 kg.\u003c\/li\u003e\u003cli\u003eNon-slip feet ensure stability and a firm grip on the floor, absorbing shocks.\u003c\/li\u003e\u003cli\u003eSmart design allows steps to be stored underneath, making transport and storage easy.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\u003cp\u003eThis step is intuitive to use, allowing simulation of stair climbing and descending. To adjust height, simply add or remove auxiliary platforms as needed (10, 15, or 20 cm). For maximum safety and injury prevention, it is necessary to wear shoes during exercise. The product comes with an instruction manual guiding correct assembly and use.\u003c\/p\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cp\u003eThis equipment is suited for those seeking a fitness step to burn calories, reduce stress, and improve overall physical condition. It is the perfect choice for cardio and aerobic enthusiasts who need a durable and versatile platform to train at home or workshop.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079304597832,"sku":"A90-298GN","price":41.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/Bi46FoVhKX9MM4DCYEMT5JOGtRe_DnQBYZ2B4lBRDBYaosomBi46FoVhKX9MM4DCYEMT5JOGtRe_DnQBYZ2B4lBRDBY.jpg?v=1789657212"},{"product_id":"maquina-de-remo-magnetico-maquina-de-remo-dobravel-com-resiste-a90-345v00wt","title":"Foldable Magnetic Rowing Machine with 8 Levels Resistance","description":"\u003cp\u003eStay fit with this magnetic rowing machine, perfect for a full cardio workout at home. This equipment combines effective rowing with an adjustable resistance system, allowing you to work the main muscle groups in both upper and lower body, including arms, legs, waist and hips, all with smooth and quiet motion.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e8-level magnetic resistance: manually adjust workout intensity to suit different needs and fitness levels.\u003c\/li\u003e\n  \u003cli\u003eDigital LCD screen: track time, distance, calories burned, and total mileage in real time.\u003c\/li\u003e\n  \u003cli\u003eFoldable design with wheels: makes moving and storing the machine easy in small spaces.\u003c\/li\u003e\n  \u003cli\u003eNon-slip pedals: ensure safe and stable footing throughout your workout.\u003c\/li\u003e\n  \u003cli\u003eRobust frame: supports up to 130 kg, providing stability during use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis machine is designed for indoor use, ideal for home, office, or a small personal gym. Assembly is simple with the included manual. For storage, fold the machine and use the two built-in wheels to move it effortlessly.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis home rowing machine is perfect for those wanting to lose weight, improve cardiovascular health, or prevent joint pain. It offers an effective, quiet full-body workout in the comfort of your home.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079331172680,"sku":"A90-345V00WT","price":181.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/4MGrQ0VXBOZN84jIgTDxcgaosomwP7vj5bUbtUbXcvqegQA6bCtlOJLBVFlVU04h2eoYsU.jpg?v=1789656839"}],"url":"https:\/\/www.myessenza.eu\/en-fr\/collections\/cat-desportos-e-lazer-cardio-training.oembed","provider":"My Essenza","version":"1.0","type":"link"}