14 kg Kettlebell Fitness Sand-Filled Russian Weight with Wide Non-Slip Handle for Home Gym Exercises 26x18x32 cm Black

The 14 kg Russian weight is a versatile piece of equipment designed for those aiming to improve fitness through resistance and cardio training at home or in the gym. This kettlebell combines the stability of a flat base with the durability of a PVC coating, making it ideal for inclusion in cross training routines or agility exercises, allowing efficient toning of arms, shoulders and legs.

Main features

• PVC structure filled with sand for enhanced durability and resistance to intense use.
• Rubber coating protects floors from impact and reduces noise during workouts.
• Wide, non-slip handle allows safe use with one or two hands, regardless of hand size.
• Flat base prevents tipping, enabling vertical storage and handstand practice.
• Clear weight marking on surface for quick identification during training.

Usage and assembly

This equipment requires no assembly and is ready to use straight out of the box. Suitable for a wide range of functional exercises including one-arm swings, front squats, presses, snatches and lunges. Its design allows quick transitions between different movements, targeting forearm muscle growth as well as improving posture and overall balance.

Ideal for

This 14 kg kettlebell is the perfect choice for fitness enthusiasts looking to combat a sedentary lifestyle. Especially useful for those seeking a Russian weight for strength training, cardio and general conditioning, suitable for beginners and advanced users aiming to define muscles and increase agility.