{"title":"Cross Training","description":null,"products":[{"product_id":"caixa-pliometrica-com-3-alturas-diferentes-caixa-de-saltos-par-a93-055v01bk","title":"Plyometric Box with 3 Heights for Strength Training at Home, Office, Gym CrossFit Load 120 kg 61x51x41 cm Black","description":"\u003cp\u003eOur wooden plyometric box is the perfect tool for those looking to boost strength training intensity, whether at the gym, office, or home. This versatile equipment helps improve agility and muscle mass through jump exercises, easily adapting to each user’s level thanks to its smart design offering three difficulty levels.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThree jump heights (41 cm, 51 cm and 61 cm) to adjust workout difficulty as the athlete progresses.\u003c\/li\u003e\n  \u003cli\u003eSurface with anti-slip coating prevents slipping, ensuring greater safety during jumps.\u003c\/li\u003e\n  \u003cli\u003eSturdy beech wood construction with 1.8 cm thick panels and reinforced joint system.\u003c\/li\u003e\n  \u003cli\u003eCarved handles on the sides for easy transport and storage in any space.\u003c\/li\u003e\n  \u003cli\u003eHigh load capacity, supporting up to 120 kg maximum weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eUsage is intuitive – simply rotate the box to select the desired height (41, 51 or 61 cm) depending on its position. The interlocking panel system with internal reinforcements ensures stability during use. The package includes the plyometric box and an instruction manual to guide correct handling.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment suits CrossFit enthusiasts and functional training practitioners needing a durable jump box. It is perfect for enhancing explosive power and motor coordination through plyometric exercises, suitable for professional fitness environments and home use alike.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078782243144,"sku":"A93-055V01BK","price":72.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/90d3fd5d0e4e.jpg?v=1789597346"},{"product_id":"peso-russo-de-14-kg-kettlebell-fitness-preenchido-de-areia-com-a91-076v06bk","title":"14 kg Kettlebell Fitness Sand-Filled Russian Weight with Wide Non-Slip Handle for Home Gym Exercises 26x18x32 cm Black","description":"\u003cp\u003eThe 14 kg Russian weight is a versatile piece of equipment designed for those aiming to improve fitness through resistance and cardio training at home or in the gym. This kettlebell combines the stability of a flat base with the durability of a PVC coating, making it ideal for inclusion in cross training routines or agility exercises, allowing efficient toning of arms, shoulders and legs.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePVC structure filled with sand for enhanced durability and resistance to intense use.\u003c\/li\u003e\n\u003cli\u003eRubber coating protects floors from impact and reduces noise during workouts.\u003c\/li\u003e\n\u003cli\u003eWide, non-slip handle allows safe use with one or two hands, regardless of hand size.\u003c\/li\u003e\n\u003cli\u003eFlat base prevents tipping, enabling vertical storage and handstand practice.\u003c\/li\u003e\n\u003cli\u003eClear weight marking on surface for quick identification during training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires no assembly and is ready to use straight out of the box. Suitable for a wide range of functional exercises including one-arm swings, front squats, presses, snatches and lunges. Its design allows quick transitions between different movements, targeting forearm muscle growth as well as improving posture and overall balance.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis 14 kg kettlebell is the perfect choice for fitness enthusiasts looking to combat a sedentary lifestyle. Especially useful for those seeking a Russian weight for strength training, cardio and general conditioning, suitable for beginners and advanced users aiming to define muscles and increase agility.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078792892744,"sku":"A91-076V06BK","price":31.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/045a8222eff3.jpg?v=1789597485"},{"product_id":"caixa-pliometrica-com-3-alturas-diferentes-caixa-de-saltos-par-a93-055v02bk","title":"Plyometric Box with 3 Adjustable Heights 76x61x51 cm","description":"\u003cp\u003eThe plyometric jump box is the ideal tool for those looking to increase strength training intensity at home, office, or gym. This multifunctional equipment allows progressive development of agility, power, and muscle mass by adapting to each user’s level through different height settings to vary exercise difficulty.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThree height levels: train at 51 cm, 61 cm, or 76 cm depending on box position.\u003c\/li\u003e\n  \u003cli\u003eAnti-slip surface: textured coating prevents slipping, ensuring safety during jumps.\u003c\/li\u003e\n  \u003cli\u003eRobust construction: made of beech wood with 1.8 cm thick panels and a slot-in system.\u003c\/li\u003e\n  \u003cli\u003eEasy transport: features carved handles on sides for easy moving and storage.\u003c\/li\u003e\n  \u003cli\u003eHigh load capacity: sturdy structure supports up to 120 kg weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eUsing this jump box is intuitive; simply rotate the structure to select the desired height (51, 61 or 76 cm). Assembly is straightforward thanks to interlocking panels with internal reinforcements that ensure stability. The package includes the jump box and an instruction manual to guide correct setup.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is suitable for CrossFit practitioners and fitness enthusiasts seeking a wooden jump box for plyometric training. It’s the perfect solution to improve explosive strength and motor coordination in various training environments.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078794400072,"sku":"A93-055V02BK","price":94.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/dad9436ff328.jpg?v=1789597506"},{"product_id":"kettlebell-14-kg-peso-russo-com-revestimento-de-pu-e-enchiment-a91-255v06rd","title":"Kettlebell 14 kg Russian Weight with PU Coating and Sand Filling for Home Gym Training 26x18x32 cm Red and Grey","description":"\u003cp\u003eThe 14 kg kettlebell is the ideal tool for those looking to tone their body and improve fitness through functional training at home or the gym. This Russian weight combines durability and stability, allowing cardio, agility, and strength exercises, focusing especially on developing forearms, arms, shoulders, and legs, while promoting better posture and fat loss.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSoft and durable PU coating that protects floors from impacts and reduces noise during use.\u003c\/li\u003e\n\u003cli\u003eSand filling ensures the necessary stability for each repetition.\u003c\/li\u003e\n\u003cli\u003eFlat base prevents the equipment from tipping over, making vertical storage and balance exercises easier.\u003c\/li\u003e\n\u003cli\u003eWide, smooth handle allows a comfortable, secure grip with one or two hands.\u003c\/li\u003e\n\u003cli\u003eWeight clearly printed on both sides for quick identification during training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is ready to use with no assembly required. It’s versatile and suitable for a wide range of exercises, from one-arm swings, front squats, presses and snatches to cross training, lunges, and endurance workouts. Its design allows quick transition between unilateral and bilateral exercises, adapting to different intensity levels.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis Russian weight is perfect for users aiming to fight sedentarism and achieve a more athletic, balanced body. It’s the right choice for those seeking a 14 kg weight for strength training, general conditioning, and muscle toning at home.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078794596680,"sku":"A91-255V06RD","price":38.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/850b065d028e.jpg?v=1789597508"},{"product_id":"kettlebell-de-10-kg-pesa-russa-preenchida-de-areia-metalica-e-a91-340v03gn","title":"10 kg Kettlebell Russian Weight Filled with Metal Sand and Non-Slip Handle for Home Gym Training 21x21x30 cm Green","description":"\u003cp\u003eThis 10 kg kettlebell is the perfect tool for those looking to tone their body and improve fitness without leaving home. Designed with safety in mind, it features a smooth body that minimises floor damage risk and prevents injury, making it especially suitable for beginners learning correct movement technique.\u003c\/p\u003e\u003ch3\u003eMain Features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eSmooth body and sturdy base to protect floors and enhance safety during handling.\u003c\/li\u003e\u003cli\u003eWide, non-slip handle reduces wrist pressure and ensures a firm grip.\u003c\/li\u003e\u003cli\u003eFilled with metal sand to ensure weight accuracy and perfect balance.\u003c\/li\u003e\u003cli\u003eFlat base prevents wobbling, making vertical storage and balance exercises easier.\u003c\/li\u003e\u003cli\u003eWeight clearly printed on the body for quick identification during workouts.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\u003cp\u003eThis equipment requires assembly, though its compact size makes it easy to fit in any workout space. It’s versatile, usable with one or two hands to maximise control. Suitable for a wide range of fitness exercises including squats, lunges, agility training, cardio and endurance, helping define arms, shoulders and legs.\u003c\/p\u003e\u003ch3\u003eIdeal for\u003c\/h3\u003e\u003cp\u003eThis Russian weight is perfect for muscle training at home or in the gym. It’s the right choice for those looking for a 10 kg kettlebell to fight inactivity, improve posture and develop a more athletic, balanced physique through strength and stability exercises.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078794662216,"sku":"A91-340V03GN","price":43.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/ee29dd72f602.jpg?v=1789597511"},{"product_id":"kettlebell-de-6-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340v01gn","title":"6 kg Kettlebell Russian Weight Filled with Metal Sand and Non-slip Handle for Home Gym Training 19x19x28 cm Green","description":"\u003cp\u003eThis 6 kg kettlebell is the perfect tool for those looking to tone their body and improve fitness without leaving home. Featuring a smooth body and sturdy base, this equipment is designed to minimize floor damage risks and prevent injuries, making it a safe choice for both experienced athletes and beginners learning proper technique.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMetal sand filling ensures accurate weight and perfect balance during exercises.\u003c\/li\u003e\n  \u003cli\u003eWide non-slip handle reduces pressure on wrists and hands, allowing a secure grip with one or both hands.\u003c\/li\u003e\n  \u003cli\u003eFlat base prevents equipment wobbling on the floor, making balance exercises like handstands easier.\u003c\/li\u003e\n  \u003cli\u003eSoft plastic structure protects home surfaces and increases handling safety.\u003c\/li\u003e\n  \u003cli\u003eWeight clearly printed on the body to help organize training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is versatile and suitable for various workouts including squats, lunges, cardio, agility, and resistance exercises. Regular use aids in toning shoulders, arms, forearms, and legs, promoting better posture. Although assembly may be mentioned, its compact design allows easy storage and immediate use in any space.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis kettlebell is great for those looking to fight inactivity with home or gym strength training. It’s the right choice for anyone seeking a 6 kg kettlebell that combines stability, comfortable grip, and floor protection to achieve a more athletic and balanced body.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078794858824,"sku":"A91-340V01GN","price":28.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/050a77e06519.jpg?v=1789597512"},{"product_id":"kettlebell-12-kg-peso-russo-com-revestimento-de-pu-e-enchiment-a91-255v05bu","title":"Kettlebell 12 kg Russian Weight with PU Coating and Sand Filling for Home Gym Training 24x17x28 cm Navy Blue and Grey","description":"\u003cp\u003eThe 12 kg kettlebell is the perfect tool for those looking to tone their body and improve fitness through resistance and cardio training. Featuring a functional design, this Russian weight allows for complex exercises such as swings, front squats, and snatches, adaptable for agility workouts or cross training at home or in the gym.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSoft, durable PU coating protects floors from impact and reduces noise during use.\u003c\/li\u003e\n\u003cli\u003eSand filling ensures stability of the 12 kg weight during movements.\u003c\/li\u003e\n\u003cli\u003eWide, smooth handle provides a comfortable and secure grip, with one or two hands.\u003c\/li\u003e\n\u003cli\u003eFlat base prevents tipping, making vertical storage and balance exercises easier.\u003c\/li\u003e\n\u003cli\u003eWeight clearly printed on both sides for quick identification during training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires no assembly, ready to use straight from the box. Suitable for unilateral and bilateral exercises focusing on strengthening forearms, arms, shoulders, and legs. The flat base is especially useful for handstand or inverted arm balance exercises, ensuring the weight stays stable without wobbling.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis Russian weight is recommended for those looking to fight sedentary habits and define muscle tone. The right choice for a 12 kg weight for strength training, lunges, and cardio, aiming for a balanced, athletic body with improved posture.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078794957128,"sku":"A91-255V05BU","price":42.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/45ba22824f14.jpg?v=1789597514"},{"product_id":"kettlebell-de-8-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340v02gn","title":"8 kg Kettlebell Russian Weight Filled with Metal Sand and Non-Slip Handle for Home Gym Strength Training 19x19x28 cm Green","description":"\u003cp\u003eThe 8 kg kettlebell is the perfect tool for those looking to tone their body and improve fitness without leaving home. Designed with safety in mind, this Russian weight combines a smooth body with a sturdy base, minimizing floor damage risk and preventing injuries, making it especially suitable for beginners learning proper movement technique.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMetal sand filling ensures weight accuracy and perfect balance during exercise.\u003c\/li\u003e\n  \u003cli\u003eWide, non-slip handle reduces wrist pressure and allows a firm grip with one or both hands.\u003c\/li\u003e\n  \u003cli\u003eFlat base prevents equipment wobble, making vertical storage and balance exercises easier.\u003c\/li\u003e\n  \u003cli\u003ePlastic structure with smooth body for safer handling and floor protection.\u003c\/li\u003e\n  \u003cli\u003eWeight clearly printed on the product body for easy training organization.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is versatile and suitable for various workout types, including squats, lunges, cardio, endurance, and agility exercises. Regular use helps tone shoulders, arms, and legs, promoting better posture. While assembly is mentioned, its compact size makes it easy to fit into any training space, whether at home or professional gym.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis Russian weight is designed for users aiming to fight sedentariness through home strength training. It’s a great choice for those seeking a kettlebell with a flat base for greater stability, allowing handstands and other strength exercises that require the equipment to remain still on the floor.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078795153736,"sku":"A91-340V02GN","price":54.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/1932c740ce85.jpg?v=1789597515"},{"product_id":"peso-russo-de-6-kg-kettlebell-fitness-preenchido-de-areia-com-a91-076v05bk","title":"6 kg Russian Kettlebell Fitness Sand-Filled with Wide Non-Slip Handle","description":"\u003cp\u003eThe 6 kg Russian kettlebell is the perfect tool for those looking to tone their body and improve fitness through home or gym workouts. This versatile equipment allows complex exercises such as swings, front squats, presses, and snatches, promoting muscle development in arms, shoulders, and forearms, while also helping firm legs and improve overall posture.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDurable PVC coating protects the floor from impact and reduces noise during use.\u003c\/li\u003e\n\u003cli\u003eSand filling ensures the 6 kg weight remains stable during movements.\u003c\/li\u003e\n\u003cli\u003eWide, non-slip handle designed for a secure grip with one or two hands.\u003c\/li\u003e\n\u003cli\u003eFlat base prevents tipping and allows balance exercises like handstands.\u003c\/li\u003e\n\u003cli\u003eWeight clearly printed on the structure for quick identification during training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires no assembly and is ready to use straight out of the box. Suitable for agility, cardio, endurance, lunges, and squat workouts. Its PVC body with sand filling makes it durable for regular use, while the flat base design ensures it stays upright when stored or used for specific stability exercises.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis 6 kg kettlebell is ideal for cross training and fitness enthusiasts aiming to combat inactivity. It’s a great choice for those looking for a Russian weight to build strength and muscle definition, suitable for beginners and intermediate users who want a more balanced and athletic body.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078798037320,"sku":"A91-076V05BK","price":24.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/ce3ae145cbd2.jpg?v=1789597572"},{"product_id":"caixa-pliometrica-com-3-alturas-diferentes-caixa-de-saltos-par-a93-055v00bk","title":"Plyo Box with 3 Adjustable Heights for Strength Training at Home","description":"\u003cp\u003eOur wooden plyometric box is the ideal tool for those looking to increase the intensity of their strength, agility and muscle mass workouts. Designed to be versatile, this jump box allows easy adjustment of exercise difficulty and is perfect for use at home, in the office or in a fully equipped gym. Its sturdy design ensures stability during explosive movements.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThree height options: choose between 40.5 cm, 35.5 cm or 30.5 cm for gradual training progression.\u003c\/li\u003e\n\u003cli\u003eNon-slip surface: textured coating prevents slipping and improves safety when jumping.\u003c\/li\u003e\n\u003cli\u003eRobust construction: made from beech wood with 1.8 cm thick panels and a locking system.\u003c\/li\u003e\n\u003cli\u003eEasy to carry: includes carved handles on the sides for convenient moving and storage.\u003c\/li\u003e\n\u003cli\u003eHigh load capacity: sturdy structure supports up to 120 kg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eUsing this jump box is straightforward; simply rotate the structure to select the desired height (40.5 cm, 35.5 cm or 30.5 cm) depending on the exercise objective. Thanks to the interlocking panel system with internal reinforcements, the box offers the stability needed for CrossFit and plyometric training. The product includes an instruction manual to ensure safe and correct use.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment suits fitness enthusiasts looking for a durable crossfit box to train at home. It’s the perfect solution for those needing a multifunctional jump box to improve muscle power and coordination, adaptable to various fitness levels.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078809538888,"sku":"A93-055V00BK","price":49.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/103e1a2bc99e.jpg?v=1789597955"},{"product_id":"caixa-pliometria-de-madeira-caixa-de-saltos-com-2-alcas-recort-a93-053","title":"Wooden Plyometric Box with 2 Cutout Handles, Max Load 120 kg 45x40x60 cm","description":"\u003cp\u003eThis wooden jump box is the ideal tool for those looking to improve speed, flexibility, and muscle strength through plyometric exercises. Specifically designed for crossfit, it allows you to burn calories and increase power and muscle agility, perfectly suited for use at home, in the gym, or the office.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThree height levels: 40 cm, 45 cm, and 60 cm options to control workout difficulty.\u003c\/li\u003e\n  \u003cli\u003eBeech wood structure: durable and stable material ensuring long-term use.\u003c\/li\u003e\n  \u003cli\u003eLoad capacity: supports a maximum weight of up to 120 kg.\u003c\/li\u003e\n  \u003cli\u003eEasy transport: features two cutout handles on the sides for convenient moving and storage.\u003c\/li\u003e\n  \u003cli\u003eExercise versatility: suitable for box jumping, push-ups, squats, and leg raises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThe jump box requires prior assembly, and a detailed instruction manual is included in the package. Depending on the box’s position, you can switch between the three available heights, adapting the intensity of your plyometric training to your current fitness level.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is intended for fitness enthusiasts seeking a sturdy plyometric box. It's the right solution for those looking to include agility and muscle strength training in their routine, serving as an effective box jump for various power exercises.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078809768264,"sku":"A93-053","price":61.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/2ef08193ef89.jpg?v=1789597964"},{"product_id":"kettlebell-de-6-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340v01gy","title":"6 kg Kettlebell Russian Weight Filled with Metal Sand and Non-slip Handle for Home Gym Training 19x19x28 cm Grey","description":"\u003cp\u003eThis 6 kg kettlebell is the perfect tool for those looking to tone their body and improve fitness without leaving home. With a smooth structure and stable base, this equipment protects floors and reduces injury risk, making it ideal for beginners honing exercise technique.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFilled with metal sand to ensure precise weight accuracy.\u003c\/li\u003e\n  \u003cli\u003eWide non-slip handle reduces wrist pressure and allows use with one or both hands.\u003c\/li\u003e\n  \u003cli\u003eFlat base prevents wobbling on the floor and enables vertical storage.\u003c\/li\u003e\n  \u003cli\u003eSoft structure ensures safe handling and protects household surfaces.\u003c\/li\u003e\n  \u003cli\u003eBalanced design enhances agility, cardio, and endurance training effectiveness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis versatile equipment suits various exercises, from squats and lunges to inverted arm balance training (handstands). Although assembly is mentioned, its compact size allows immediate use and efficient storage in any space, whether home gym or living room.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis Russian weight is perfect for those wanting to combat sedentary habits and tone arms, shoulders, and legs. It’s the ideal solution for home strength training, helping achieve a more balanced, athletic body through strength and muscle definition exercises.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078834147656,"sku":"A91-340V01GY","price":28.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/8a0bbf3b994d.jpg?v=1789598697"},{"product_id":"peso-russo-de-4-kg-kettlebell-fitness-preenchido-de-areia-com-a91-076v04bk","title":"4 kg Kettlebell Fitness Sand-Filled Russian Weight with Wide Non-Slip Handle for Home Gym Workouts 18x12x20 cm Black","description":"\u003cp\u003eThe 4 kg kettlebell Russian weight is the perfect tool for those looking to include strength and conditioning training in their daily routine. Featuring a functional and ergonomic design, this equipment allows a variety of exercises, from swings and front squats to presses and snatches. It is ideal for cross training and resistance workouts at home or in the gym.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDurable PVC coating protects floors from impact and reduces noise during use.\u003c\/li\u003e\n  \u003cli\u003eWide, non-slip handle ensures a secure and comfortable grip, regardless of hand size.\u003c\/li\u003e\n  \u003cli\u003eFlat base provides full stability, preventing tipping and enabling handstand practice.\u003c\/li\u003e\n  \u003cli\u003eSand filling ensures proper weight distribution for agility and cardio exercises.\u003c\/li\u003e\n  \u003cli\u003eWeight clearly printed on the body for quick identification during workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires no assembly and is ready to use straight out of the box. It can be used with one arm for balance and strength exercises or both hands for wider movements. The flat base allows safe vertical storage, optimizing space in your home gym.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis 4 kg kettlebell is suitable for those aiming to tone arms, shoulders and legs while combating a sedentary lifestyle. It’s the right choice for anyone seeking a fitness Russian weight focused on improving posture and developing a more balanced body through squats, lunges and resistance training.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078865178952,"sku":"A91-076V04BK","price":28.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/861e11a53602.jpg?v=1789599588"},{"product_id":"kettlebell-16-kg-peso-russo-com-revestimento-de-pu-e-enchiment-a91-255v07gn","title":"Kettlebell 16 kg Russian Weight with PU Coating and Sand Filling for Home Gym Training 26x18x32 cm Green and Grey","description":"\u003cp\u003eThe 16 kg kettlebell is the ideal tool for those looking to incorporate strength training and fitness conditioning into their home or gym routine. This Russian weight is designed to offer versatility in functional exercises, allowing multiple muscle groups to be worked simultaneously. Thanks to its ergonomic design and durable materials, you can perform agility, cardio, and endurance workouts with full safety and stability.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePU coating: a soft and durable material that protects the floor from impact and reduces noise during use.\u003c\/li\u003e\n\u003cli\u003eSand filling: ensures even distribution of the 16 kg weight for consistent strength training.\u003c\/li\u003e\n\u003cli\u003eFlat base: prevents the equipment from tipping over, providing stability during balance exercises or vertical storage.\u003c\/li\u003e\n\u003cli\u003eWide grip: the broad, smooth handle allows comfortable use with one or both hands regardless of hand size.\u003c\/li\u003e\n\u003cli\u003eClear marking: the weight is printed on both sides to help organise your workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires no assembly and is ready to use straight out of the box. It is suitable for movements such as single-arm swings, front squats, presses, snatches, and cross training. Its structure allows quick transition between strength exercises for arms, shoulders, and forearms, as well as leg workouts and posture improvement.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis Russian weight is perfect for users seeking to tone their body and fight sedentary lifestyle. It is the right choice for those wanting a 16 kg weight for lunges, squats, and agility training, suitable for beginners and athletes aiming for a more balanced and athletic physique.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54078865277256,"sku":"A91-255V07GN","price":45.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/59c6c9a11ac6.jpg?v=1789599591"},{"product_id":"kettlebell-de-12kg-de-ferro-fundido-haltere-kettlebell-com-rev-a91-241v02gn","title":"12kg Cast Iron Kettlebell with Neoprene Coating for Strength Training at Home and Gym","description":"\u003cp\u003eThe 12kg kettlebell is the perfect tool for those looking to integrate strength training into their daily routine, whether at home or the gym. Made from solid cast iron, this equipment stands out for its robust construction, with no welds or seams, ensuring maximum durability during intense cardio, endurance, and agility workouts.\u003c\/p\u003e\u003ch3\u003eMain features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eSolid cast iron structure providing great resistance and long-lasting durability.\u003c\/li\u003e\u003cli\u003eNeoprene coating that protects floors from impact, reduces noise, and improves appearance.\u003c\/li\u003e\u003cli\u003eWide, soft handle offering a firm, secure, and comfortable grip for different hand sizes.\u003c\/li\u003e\u003cli\u003eFlat base that eliminates wobbling on the floor, providing greater stability during movements.\u003c\/li\u003e\u003cli\u003eWeight clearly printed on each side for easy identification during training.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\u003cp\u003eThis equipment is ready to use and requires no assembly. It is versatile and suitable for unilateral exercises such as one-arm swings, front squats, presses, and snatches. Its wide handle allows use with one or both hands depending on the exercise, ideal for toning arms, shoulders, forearms, and legs, contributing to improved posture.\u003c\/p\u003e\u003ch3\u003eIdeal for\u003c\/h3\u003e\u003cp\u003eThis 12kg weight is perfect for fitness enthusiasts aiming to combat a sedentary lifestyle. It’s the right choice for those seeking a kettlebell for strength training, agility exercises, or muscle-building routines focused on a balanced and athletic body.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079267176776,"sku":"A91-241V02GN","price":53.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-12kg-de-ferro-fundido-haltere-kettlebell-com-rev-a91-241-1.jpg?v=1790353619"},{"product_id":"kettlebell-de-10kg-de-ferro-fundido-haltere-kettlebell-com-rev-a91-241v01rd","title":"10kg Cast Iron Kettlebell with Neoprene Coating for Strength Training","description":"\u003cp\u003eThe red 10kg kettlebell is the ideal tool for those looking to include strength training in their daily routine, at home or in the gym. Made from solid cast iron, this equipment stands out for its robust build, free of welds or joints, ensuring maximum durability during intense cardio, endurance, and agility workouts.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSolid cast iron structure for greater strength and durability in prolonged use.\u003c\/li\u003e\n\u003cli\u003eNeoprene coating that protects the floor from impacts and reduces noise during training.\u003c\/li\u003e\n\u003cli\u003eWide, soft handle ensuring a firm, comfortable, and secure grip with one or both hands.\u003c\/li\u003e\n\u003cli\u003eFlat base that eliminates wobbling on the floor, providing greater stability during exercises.\u003c\/li\u003e\n\u003cli\u003eWeight clearly printed on each side for easy and quick equipment identification.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires no assembly and is ready to use straight out of the box. Especially suitable for unilateral exercises such as single-arm swings, front squats, press, and snatch. Its design helps tone arms, shoulders, and forearms, as well as strengthen legs and improve overall body posture.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis 10kg weight is perfect for fitness enthusiasts looking to combat a sedentary lifestyle. It’s the right choice for those seeking a kettlebell dumbbell for strength training, agility exercises, or cardio routines, enabling a more balanced and athletic body through consistent workouts.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079267668296,"sku":"A91-241V01RD","price":42.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-10kg-de-ferro-fundido-haltere-kettlebell-com-rev-a91-241-1.jpg?v=1790353638"},{"product_id":"kettlebell-10kg-peso-russo-com-revestimento-de-pu-e-enchimento-a91-255v04bu","title":"Kettlebell 10kg Russian Weight with PU Coating and Sand Filling for Home Gym Training 22x16x26cm Blue and Grey","description":"\u003cp\u003eThis 10kg blue and grey kettlebell is the ideal tool for anyone looking to incorporate strength training into their daily routine, at home or the gym. Featuring a functional and ergonomic design, this Russian weight allows for a variety of conditioning exercises, from agility and cardio workouts to resistance training, helping tone arms, shoulders, and legs while improving overall posture.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePU coating: a soft, durable material that protects floors from impact and reduces noise during use.\u003c\/li\u003e\n\u003cli\u003eSand filling: ensures the stability of the 10kg weight for consistent strength training.\u003c\/li\u003e\n\u003cli\u003eWide, smooth grip: designed for comfort and security, allowing use with one or two hands.\u003c\/li\u003e\n\u003cli\u003eFlat base: prevents the equipment from tipping and provides the necessary stability for balance exercises.\u003c\/li\u003e\n\u003cli\u003eClear marking: the weight is printed on both sides for easy workout organisation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires no assembly and is ready to use straight from the box. Suitable for one-arm swings, front squats, presses, snatches, and cross training. Its flat base allows it to be stored upright, optimising training space and facilitating handstand or inverted arm balance exercises.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThe perfect choice for those seeking a Russian weight for home training or to complement gym equipment. This fitness accessory suits bodybuilders aiming to define forearms and shoulders, as well as those looking to strengthen legs through lunges and squats.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079292866888,"sku":"A91-255V04BU","price":31.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-10kg-peso-russo-com-revestimento-de-pu-e-enchimento-a91-255-1.jpg?v=1790354360"},{"product_id":"kettlebell-8kg-peso-russo-com-revestimento-de-pu-e-enchimento-a91-255v03og","title":"Kettlebell 8kg Russian Weight with PU Coating and Sand Filling for Home Gym Training 20x14x24cm Orange and Grey","description":"\u003cp\u003eThis 8kg kettlebell is the perfect tool for those looking to incorporate strength and conditioning training into their daily routine, at home or the gym. Featuring a functional and ergonomic design, this Russian weight allows for various exercises including swings, front squats, presses, and snatches, helping tone arms, shoulders, and legs, while improving posture and overall balance.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePU coating: soft and durable material that protects floors from impact and reduces noise during use.\u003c\/li\u003e\n\u003cli\u003eSand filling: provides stability for the 8kg weight during resistance and cardio workouts.\u003c\/li\u003e\n\u003cli\u003eWide and smooth grip: handle designed for a secure and comfortable hold, suitable for one or two hands.\u003c\/li\u003e\n\u003cli\u003eFlat base: prevents the equipment from tipping, allowing vertical storage and balance exercises.\u003c\/li\u003e\n\u003cli\u003eClear identification: weight is printed on both sides to help organize your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eThe equipment is ready to use with no assembly required. Suitable for agility training, cross training, and strength exercises such as lunges and squats. The flat base is especially useful for exercises requiring ground stability, while the wide grip enables quick transitions between different functional movements.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis Russian weight is suitable for users aiming to combat inactivity and define their forearm and shoulder muscles. It’s the right choice for those seeking a versatile 8kg weight for cardio and resistance training, suitable for beginners and more advanced fitness enthusiasts alike.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079292965192,"sku":"A91-255V03OG","price":33.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-8kg-peso-russo-com-revestimento-de-pu-e-enchimento-a91-255v-1.jpg?v=1790354360"},{"product_id":"peso-russo-de-8-kg-kettlebell-preenchido-de-areia-com-punho-la-a91-076","title":"8 kg Sand-Filled Kettlebell with Wide Non-Slip Handle for Home and Gym Workouts 22x17x24 cm Black","description":"\u003cp\u003eThis 8 kg kettlebell is the ideal tool for anyone looking to incorporate strength and conditioning training into their daily routine, at home or in the gym. Featuring a functional and ergonomic design, this equipment allows a variety of exercises including swings, front squats, presses, and snatches, promoting muscle toning in arms, shoulders, and legs, while also improving posture and overall balance.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDurable PVC coating protects floors from impact and reduces noise during use.\u003c\/li\u003e\n\u003cli\u003eWide, non-slip handle ensures a secure and comfortable grip, suitable for different hand sizes.\u003c\/li\u003e\n\u003cli\u003eFlat base prevents tipping, providing stability needed for exercises like handstands.\u003c\/li\u003e\n\u003cli\u003eSand-filled interior ensures even 8 kg weight distribution for resistance and cardio training.\u003c\/li\u003e\n\u003cli\u003eWeight clearly printed on the structure for quick identification during workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eNo assembly required, ready to use straight out of the box. Suitable for agility, cardio, resistance, lunges, and squats. Can be used with one arm for isolation exercises or both hands for compound movements, thanks to the spacious grip.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis 8 kg kettlebell is perfect for users aiming to combat a sedentary lifestyle and sculpt forearm and shoulder muscles. It is the ideal choice for cross training or general conditioning exercises, offering the versatility to train multiple muscle groups with a single accessory.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079337136456,"sku":"A91-076","price":28.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/peso-russo-de-8-kg-kettlebell-preenchido-de-areia-com-punho-la-a91-076-1.jpg?v=1790356649"},{"product_id":"caixa-pliometria-de-madeira-caixa-de-saltos-com-2-alcas-recort-a93-053v01","title":"Wooden Plyometric Box with 2 Cut-out Handles Max Load 120 kg 61x51x73 cm","description":"\u003cp\u003eThe wooden jump box is the ideal tool for those looking to improve speed, muscular strength and agility through plyometric training. Specifically designed for crossfit, this equipment helps burn calories and build endurance and is perfectly suited for home, gym or office use.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThree height levels: offers options of 51 cm, 61 cm and 76 cm to control exercise difficulty.\u003c\/li\u003e\n\u003cli\u003eBeech wood structure: ensures stability and durability for prolonged use.\u003c\/li\u003e\n\u003cli\u003eLoad capacity: supports a maximum weight of up to 120 kg.\u003c\/li\u003e\n\u003cli\u003eEasy to carry: includes two cut-out handles on the sides for easy transport and storage.\u003c\/li\u003e\n\u003cli\u003eTraining versatility: suitable for box jumps, push-ups, squats and leg raises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires prior assembly, with a detailed instruction manual included in the package. Once assembled, the box can be positioned in different ways to change jump height, allowing users to progress through difficulty levels as their fitness improves.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment is recommended for fitness enthusiasts looking for a sturdy plyometric box. It's the right choice for those practicing box jumps and aiming to improve muscle power and agility, whether at home or professionally.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079342739784,"sku":"A93-053V01","price":82.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/caixa-pliometria-de-madeira-caixa-de-saltos-com-2-alcas-recort-a93-053-1.jpg?v=1790357053"},{"product_id":"caixa-pliometria-com-fecho-de-correr-caixa-de-salto-com-3-dife-a93-052","title":"Plyo Box with Zipper Cover, 3 Adjustable Heights, 120 kg Load, 75x51x61 cm,","description":"\u003cp\u003eOur plyometric jump box is the perfect tool for those looking to improve speed, flexibility and muscle strength while efficiently burning calories. Designed for use at home, the gym or office, this sturdy structure makes box jumps and other high-intensity exercises easier, helping to steadily and safely enhance agility and physical endurance.\u003c\/p\u003e\u003ch3\u003eMain features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eThree height levels (51 cm, 61 cm and 76 cm) to adjust workout difficulty as you progress.\u003c\/li\u003e\u003cli\u003eMade from durable, wear-resistant PE, ensuring long-lasting use even with frequent training.\u003c\/li\u003e\u003cli\u003eRemovable zipper cover that can be washed and easily wiped clean.\u003c\/li\u003e\u003cli\u003eMaximum load capacity of 120 kg, providing stability during jumps and strength exercises.\u003c\/li\u003e\u003cli\u003eHigh-quality foam structure covered with PE for greater safety during use.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\u003cp\u003eThis equipment is designed to be practical and ready to use with no assembly required. Simply remove it from the packaging and position the box to select the desired jump height. Ideal for incorporating into crossfit routines, allowing push-ups, leg raises and squats alongside traditional plyometric jumps.\u003c\/p\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cp\u003eThis equipment suits fitness enthusiasts seeking a versatile box jump for power training. It’s the perfect solution for those performing plyometric exercises at home or professionally, aiming to boost muscular agility and strength with a sturdy, low-maintenance jumping accessory.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079342936392,"sku":"A93-052","price":156.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/1_57935695-dcb3-42f4-a8b7-6cc07dbaaaa5.jpg?v=1790382235"},{"product_id":"kettlebell-6-kg-peso-russo-com-revestimento-de-pu-e-enchimento-a91-255v02vt","title":"Kettlebell 6 kg Russian Weight with PU Coating and Sand Filling for Home Gym Workout 20x13x22 cm Purple and Grey","description":"\u003cp\u003eThis 6 kg kettlebell is the perfect tool for those looking to combine strength and cardio training in their daily routine, whether at home or in the gym. Featuring a functional and ergonomic design, this Russian weight allows for a variety of exercises, from single-arm swings and front squats to high-intensity routines, adapting to all fitness levels and goals.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSoft, durable PU coating protects the equipment and enhances its appearance.\u003c\/li\u003e\n\u003cli\u003eSand filling ensures weight stability during movements.\u003c\/li\u003e\n\u003cli\u003eRubber casing reduces noise and protects floors from impacts if dropped.\u003c\/li\u003e\n\u003cli\u003eWide, smooth grip allows safe use with one or two hands.\u003c\/li\u003e\n\u003cli\u003eFlat base prevents tipping, making vertical storage and balance exercises easier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and assembly\u003c\/h3\u003e\n\u003cp\u003eThe product comes ready to use with no assembly required. To maximise results, incorporate it into agility, endurance, lunges, and squat workouts. Its flat base is especially useful for exercises requiring full stability on the floor, eliminating the common wobble of rounded Russian weights. The weight is clearly printed on both sides for easy identification during training sessions.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment is perfect for those aiming to tone arms, shoulders, and legs while combating a sedentary lifestyle. It’s the ideal choice for anyone seeking a versatile 6 kg Russian weight that improves posture and promotes a more balanced, athletic body through strength and cardio exercises.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079398248776,"sku":"A91-255V02VT","price":25.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-6-kg-peso-russo-com-revestimento-de-pu-e-enchimento-a91-255-1.jpg?v=1790359903"},{"product_id":"kettlebell-de-8-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340v02pk","title":"8 kg Kettlebell Sand-Filled Russian Weight with Non-Slip Handle for Home Gym Training Ø19x28 cm Pink","description":"\u003cp\u003eThis 8 kg kettlebell is the ideal tool for those looking to tone their body and improve fitness without leaving home. Designed with safety in mind, it combines a smooth body with a sturdy base, reducing the risk of floor damage and preventing injury, making it especially suitable for beginners learning proper movement techniques.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMetallic sand filling ensures weight accuracy and perfect balance during exercise.\u003c\/li\u003e\n  \u003cli\u003eWide, non-slip handle reduces wrist pressure and allows a firm grip with one or two hands.\u003c\/li\u003e\n  \u003cli\u003eFlat base prevents wobbling on the floor, enabling vertical storage and balance exercises.\u003c\/li\u003e\n  \u003cli\u003eSoft structure protects the user and household surfaces during handling.\u003c\/li\u003e\n  \u003cli\u003eWeight clearly printed on the equipment body to assist training organization.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is versatile, suitable for various training types including cardio, agility, endurance, squats, and lunges. Although assembly is mentioned, its compact size allows immediate use and efficient storage. Focus should be on posture and technique, taking advantage of the handle’s ergonomics to maximise each repetition’s effectiveness.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003ePerfect choice for those wanting a Russian weight for training at home or gym. Recommended to tone arms, shoulders, and legs, fighting sedentary lifestyle with functional muscle-building exercises using this 8 kg kettlebell.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079406145864,"sku":"A91-340V02PK","price":33.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-8-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340-1.jpg?v=1790360384"},{"product_id":"kettlebell-de-6-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340v01pk","title":"6 kg Kettlebell Metal Sand-Filled with Non-Slip Handle for Home Gym Training","description":"\u003cp\u003eThis 6 kg kettlebell is the perfect tool for those looking to tone their body and improve fitness without leaving home. Designed with safety in mind, it combines a smooth body with a sturdy base, minimizing floor damage risk and preventing injuries during exercise, ideal for beginners.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSecure and comfortable grip: wide, non-slip handle reduces pressure on hands and wrists, allowing focus on technique.\u003c\/li\u003e\n  \u003cli\u003eFlat, stable base: prevents wobbling on the floor, ease of vertical storage and balance exercises.\u003c\/li\u003e\n  \u003cli\u003eAccurate weight: metal sand filling ensures exact 6 kg load for balanced training.\u003c\/li\u003e\n  \u003cli\u003eSurface protection: smooth body offers safe handling, avoiding damage to home floors.\u003c\/li\u003e\n  \u003cli\u003eTraining versatility: works arms, shoulders, legs, and overall posture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is versatile and can be used with one or two hands depending on the exercise. Suitable for agility, cardio, endurance, squats, and lunges. Although assembly is mentioned, its compact size makes it easy to integrate into any home gym space and store efficiently thanks to its flat base.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis kettlebell is perfect for those wanting to fight a sedentary lifestyle and tone arms, shoulders, and legs. The right choice for home or gym training, especially for beginners needing a safe and stable piece of equipment.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079406178632,"sku":"A91-340V01PK","price":29.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-6-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340-1.jpg?v=1790360385"},{"product_id":"kettlebell-de-12-kg-pesa-russa-preenchida-de-areia-metalica-e-a91-340v04pk","title":"12 kg Kettlebell Sand-Filled Russian Weight with Non-Slip Handle for Home Gym Strength Training Ø21x30 cm Pink","description":"\u003cp\u003eTake your workout up a notch with this 12 kg kettlebell, a versatile accessory designed to improve strength, endurance, and muscle tone. Whether for intense cardio sessions or functional exercises, this Russian weight combines consistent weight benefits with a user-safe, space-saving design.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eSuperior stability:\u003c\/strong\u003e flat base prevents wobbling, ideal for floor exercises.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSecure grip:\u003c\/strong\u003e wide handle with textured, non-slip finish ensures firm hold during extended routines.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSurface protection:\u003c\/strong\u003e soft PVC body safeguards floors and body from accidental impacts.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eEven weight distribution:\u003c\/strong\u003e internal sand filling ensures balanced weight every rep.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eCompact design:\u003c\/strong\u003e measuring Ø21x30 cm, easy to carry and store without taking up much space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is ready to use with no assembly needed. Its ergonomic design allows one or two-handed use depending on the exercise. Thanks to the soft plastic material, it can be used on various surfaces without damage. For maintenance, wipe the outer surface with a damp cloth after use to remove sweat from the non-slip handle.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis 12 kg Russian weight is perfect for fitness enthusiasts training at home, the gym, or outdoors. Particularly suitable for strength, cardio, and functional workouts requiring stability and safe handling.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079406276936,"sku":"A91-340V04PK","price":37.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-12-kg-pesa-russa-preenchida-de-areia-metalica-e-a91-340v-1.jpg?v=1790360392"},{"product_id":"kettlebell-de-4-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340v00pk","title":"4 kg Kettlebell Sand-Filled Russian Weight with Non-Slip Handle for Home Gym Training Pink","description":"\u003cp\u003eThe 4 kg kettlebell is the perfect solution for those looking to include strength, cardio, and toning exercises in their daily routine. Featuring a compact and modern design, this equipment enables effective workouts at home or in the gym, making it easy to maintain fitness without taking up excessive space.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eSuperior stability:\u003c\/strong\u003e the flat base prevents the equipment from wobbling, ideal for floor exercises.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSecure grip:\u003c\/strong\u003e the wide handle with textured, non-slip finish ensures firm hold even during intense routines.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSurface protection:\u003c\/strong\u003e the soft PVC shell protects both the body and floor from accidental impacts.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eWeight distribution:\u003c\/strong\u003e the internal sand filling provides consistent and balanced weight with every repetition.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eThermal comfort:\u003c\/strong\u003e the handle material isn’t cold to the touch, offering greater comfort during extended workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires no assembly and is ready to use immediately after unpacking. Its ergonomic design allows for one- or two-handed use depending on the exercise. Due to its compact size and 4 kg weight, it is easily portable for outdoor activities or storage in gym cupboards and corners.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis accessory is recommended for those who want a kettlebell to train at home, focusing on functional exercises, endurance and strength. It’s the right choice for users needing a balanced weight for cardio and muscle toning, preferring practical and modern equipment that won’t damage floors.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079406408008,"sku":"A91-340V00PK","price":25.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-4-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340-1.jpg?v=1790360401"},{"product_id":"kettlebell-de-12-kg-pesa-russa-preenchida-de-areia-metalica-e-a91-340v04og","title":"12 kg Kettlebell Sand-Filled Russian Weight with Non-Slip Handle for Home Gym Training Ø21x30 cm Orange","description":"\u003cp\u003eTake your workout up a notch with this 12 kg kettlebell, a versatile accessory designed to boost strength, endurance, and muscle toning. Featuring a modern compact design, this Russian weight is perfect for combining cardio routines and functional exercises, allowing effective training both at home and in the gym.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eSuperior stability:\u003c\/strong\u003e the flat base prevents equipment wobble, ideal for floor exercises [3].\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSecure grip:\u003c\/strong\u003e the wide handle with textured, non-slip finish ensures a firm hold even during intense workouts [2].\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSurface protection:\u003c\/strong\u003e the soft PVC construction protects floors and body from accidental impacts [4].\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eWeight distribution:\u003c\/strong\u003e internal metallic sand filling provides consistent, balanced weight on every rep [4].\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eErgonomic design:\u003c\/strong\u003e the handle allows comfortable use with one or both hands [9].\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires no assembly and is ready to use right out of the box. Thanks to its compact Ø21x30 cm size, it’s easy to transport and store in small spaces. Suitable for a wide range of strength exercises, from swings to squats, it adapts to different intensity levels and fitness goals [2, 4].\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis 12 kg Russian weight is recommended for fitness enthusiasts seeking a durable kettlebell to train at home or outdoors. The perfect choice for those needing a kettlebell for cardio and strength that combines functionality with home floor protection [1, 9].\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079406473544,"sku":"A91-340V04OG","price":37.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-12-kg-pesa-russa-preenchida-de-areia-metalica-e-a91-340v-1-093000.jpg?v=1790360403"},{"product_id":"kettlebell-de-12-kg-pesa-russa-preenchida-de-areia-metalica-e-a91-340v04gy","title":"12 kg Kettlebell Sand-Filled Metal Weight with Non-Slip Handle for Home Gym Training Ø21x30 cm Grey","description":"\u003cp\u003eThis 12 kg kettlebell is the perfect tool for those looking to tone their body and improve fitness without leaving home. Featuring a smooth structure and sturdy base, this equipment is designed to protect floors and reduce injury risk, making it a safe choice for beginners refining their training technique.\u003c\/p\u003e\u003ch3\u003eMain Features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eMetal sand filling ensures the precise weight of 12 kg.\u003c\/li\u003e\u003cli\u003eWide, non-slip handle reduces wrist pressure and allows one or two-handed use.\u003c\/li\u003e\u003cli\u003eFlat base prevents wobbling on the floor, aiding balance exercises like handstands.\u003c\/li\u003e\u003cli\u003eSoft structure protects household surfaces and ensures safe handling.\u003c\/li\u003e\u003cli\u003eBalanced design enhances the effectiveness of strength and cardio workouts.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUsage and Setup\u003c\/h3\u003e\u003cp\u003eThis versatile equipment suits various conditioning exercises including squats, lunges, agility, and endurance training. Although assembly is mentioned, its compact size makes vertical storage and immediate use easy in any space, whether a home gym or professional training room.\u003c\/p\u003e\u003ch3\u003eIdeal For\u003c\/h3\u003e\u003cp\u003eThis kettlebell is ideal for those wishing to combat sedentary habits and tone arms, shoulders, and legs. It’s the right choice for those seeking a kettlebell combining stability and comfort to achieve a more athletic and balanced physique through regular strength training.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079408406856,"sku":"A91-340V04GY","price":38.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-12-kg-pesa-russa-preenchida-de-areia-metalica-e-a91-340v-1-514696.jpg?v=1790360541"},{"product_id":"kettlebell-de-10-kg-pesa-russa-preenchida-de-areia-metalica-e-a91-340v03gy","title":"10 kg Kettlebell Sand-Filled Weight with Anti-Slip Handle for Home Gym Training Ø21x30 cm Grey","description":"\u003cp\u003eThis 10 kg kettlebell is the perfect tool for those looking to tone their body and improve fitness without leaving home. Featuring a soft structure and a sturdy base, this Russian weight is designed to protect flooring and reduce injury risk, making it a safe choice for beginners refining their workout technique.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFilled with metallic sand to ensure an accurate 10 kg weight.\u003c\/li\u003e\n  \u003cli\u003eWide, anti-slip handle reduces wrist pressure and allows use with one or two hands.\u003c\/li\u003e\n  \u003cli\u003eFlat base prevents wobbling on the floor, aiding balance exercises like handstands.\u003c\/li\u003e\n  \u003cli\u003eSoft structure protects home surfaces and ensures safe handling.\u003c\/li\u003e\n  \u003cli\u003eBalanced design enhances strength and cardio workout efficiency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis versatile equipment suits various fitness exercises, including squats, lunges, agility and endurance training. Although assembly is mentioned, its compact size allows immediate use and efficient storage in any gym or home space.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003ePerfect for those wanting to combat a sedentary lifestyle with kettlebells. Suitable for toning shoulders, arms, and legs, promoting fat loss and improving posture through complete home strength training.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079408472392,"sku":"A91-340V03GY","price":37.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-10-kg-pesa-russa-preenchida-de-areia-metalica-e-a91-340v-1-761032.jpg?v=1790360549"},{"product_id":"caixa-pliometrica-de-madeira-3-em-1-plataforma-de-caixa-pliome-a93-059v01bk","title":"Wooden Plyometric Box 3 in 1 Platform with 3 Heights","description":"\u003cp\u003eIncrease your workout intensity with this wooden plyometric box, designed to offer versatility and safety with every jump. This sturdy equipment lets you vary exercise difficulty through three different heights, making it ideal for boosting power and explosive strength, whether in a fully equipped gym, at home, or outdoors.\u003c\/p\u003e\n\n\u003ch3\u003eMain features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCorner-free design: reduces impact injury risk during jumps, making your practice safer.\u003c\/li\u003e\n\u003cli\u003eLayered puzzle-style construction: made from 1.8 cm thick plywood for maximum stability.\u003c\/li\u003e\n\u003cli\u003eThree height levels: adjust workout intensity using heights of 51, 47.5, and 40.5 cm.\u003c\/li\u003e\n\u003cli\u003eNon-slip surface: wooden texture prevents slipping, providing better grip and confidence.\u003c\/li\u003e\n\u003cli\u003eEasy transport: includes ergonomic side handles for convenient moving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is quick and straightforward, with a detailed instruction manual provided to ensure the structure is properly secured. To use, simply rotate the box to your desired height, adapting the challenge to your current fitness level. Its sturdy build supports jumps up to 120 kg, staying stable during cross training and functional workouts.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment suits fitness enthusiasts seeking a versatile jump box. Perfect for plyometric training, strength exercises, and functional circuits, allowing athletes of all levels to adjust platform height as their performance improves.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079409815880,"sku":"A93-059V01BK","price":57.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/caixa-pliometrica-de-madeira-3-em-1-plataforma-de-caixa-pliome-a93-059-1.jpg?v=1790360659"},{"product_id":"caixa-pliometrica-de-madeira-3-em-1-plataforma-de-caixa-pliome-a93-053v02nd","title":"3-in-1 Wooden Plyometric Box Platform with 3 Different Heights 40.5x35.5x30.5 cm","description":"\u003cp\u003eThe wooden plyometric box is the ideal tool for those looking to improve speed, flexibility, and muscle strength through intense training. This versatile equipment allows for jump and strength exercises, perfectly adapting to different fitness levels, whether at home, gym, or office, helping to burn calories and increase physical endurance efficiently.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThree height levels (40.5 cm, 35.5 cm, and 30.5 cm) to adapt the difficulty as you progress.\u003c\/li\u003e\n  \u003cli\u003eBeech wood construction ensuring stability and durability for extended use.\u003c\/li\u003e\n  \u003cli\u003eMaximum load capacity of 120 kg, supporting high-intensity workouts.\u003c\/li\u003e\n  \u003cli\u003eCarved handles on the sides for easy transport and storage of the equipment.\u003c\/li\u003e\n  \u003cli\u003eMultifunctional design allowing jumps, push-ups, squats, and leg raises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment is simple to use: just position the box to get the desired height for the specific exercise. The product requires assembly, described as quick and easy, with a detailed instruction manual included to ensure the structure is securely fixed and safe for sports practice.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment is suitable for fitness enthusiasts looking for a sturdy jumping platform. It's the right choice for plyometric training, agility, and muscle strength exercises, serving as a professional alternative to set up a functional training space at home or professionally.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079413223752,"sku":"A93-053V02ND","price":48.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/caixa-pliometrica-de-madeira-3-em-1-plataforma-de-caixa-pliome-a93-053-1.jpg?v=1790360898"},{"product_id":"caixa-pliometrica-de-madeira-3-em-1-plataforma-de-caixa-pliome-a93-059v02bk","title":"3-in-1 Wooden Plyometric Box Platform with 3 Heights Handles No Sharp Edges Jump Strength Training Home Gym Outdoor 61x51x40.5 cm Black","description":"\u003cp\u003eThe wooden plyometric box is the perfect tool for those looking to increase jump and strength training intensity, whether at the gym or at home. This versatile equipment is designed to provide maximum stability and safety, allowing you to perform plyometric exercises with the confidence to push your physical limits in a controlled way.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eRounded-edge design: reduces the risk of injury from impact during jump landings.\u003c\/li\u003e\n  \u003cli\u003eLayered construction: made from 1.8 cm thick plywood to ensure firmness.\u003c\/li\u003e\n  \u003cli\u003eThree adjustable heights: lets you vary training difficulty using 61, 51 or 40.5 cm heights.\u003c\/li\u003e\n  \u003cli\u003eTextured surface: non-slip finish prevents slipping during use.\u003c\/li\u003e\n  \u003cli\u003eLoad capacity: sturdy structure supports jumps up to 120 kg.\u003c\/li\u003e\n  \u003cli\u003eEasy transport: includes ergonomic side handles for convenient moving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is quick and easy by following the instructions in the included manual. To use, simply rotate the box to select the desired height (61, 51, or 40.5 cm), adjusting exercise intensity to your fitness level. The puzzle-type interlocking system keeps the structure stable throughout training, suitable for indoor and outdoor use.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is perfect for functional training, cross training, and jump exercises. It is the ideal solution for those seeking a robust jump platform for home strength training or to equip a private gym, offering the versatility of a professional plyometric jump box.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079416369480,"sku":"A93-059V02BK","price":74.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/caixa-pliometrica-de-madeira-3-em-1-plataforma-de-caixa-pliome-a93-059-1-332552.jpg?v=1790361101"},{"product_id":"kettlebell-de-4-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340v06gn","title":"4 kg Kettlebell Russian Weight Filled with Metallic Sand and Non-Slip Handle for Home Gym Training 19x15x28 cm Green","description":"\u003cp\u003eThis 4 kg kettlebell is the perfect tool for those looking to tone their body and improve fitness without leaving home. Designed for safety, it combines a smooth body with a sturdy base to minimize floor damage and prevent injuries during exercises, especially recommended for beginners.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSecure grip: wide, non-slip handle reduces pressure on hands and wrists.\u003c\/li\u003e\n  \u003cli\u003eSuperior stability: flat base prevents wobbling and allows upright storage.\u003c\/li\u003e\n  \u003cli\u003eAccurate weight: filled with metallic sand to ensure exact 4 kg load.\u003c\/li\u003e\n  \u003cli\u003eFloor protection: smooth body prevents scratches and sudden impacts.\u003c\/li\u003e\n  \u003cli\u003eVersatile training: suitable for cardio, agility, endurance, and strength exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eUsing this Russian weight is intuitive, allowing grip with one or both hands for better movement control. Although assembly is mentioned, its compact size makes it easy to fit in any training space. Ideal for squats, lunges, and inverted balance exercises (handstands), thanks to its stable base.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is aimed at those who want to fight sedentary lifestyle through home or gym muscle training. The perfect choice to tone arms, shoulders, and legs, promote fat loss, and improve posture for a more athletic look.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079419449672,"sku":"A91-340V06GN","price":26.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-4-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340-1-692168.jpg?v=1790361286"},{"product_id":"kettlebell-de-12-kg-pesa-russa-preenchida-de-areia-metalica-e-a91-340v05gn","title":"12 kg Kettlebell Russian Sand-Filled with Non-Slip Handle for Home Gym Strength Training 21x21x30 cm Green","description":"\u003cp\u003eThis 12 kg kettlebell is the perfect tool for anyone looking to tone their body and improve fitness without leaving home. Designed with safety in mind, it features a smooth surface that minimizes floor damage and prevents injuries, making it especially suitable for beginners starting strength training confidently.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMetallic sand filling ensures accurate weight and perfect balance during exercise.\u003c\/li\u003e\n  \u003cli\u003eWide, non-slip handle reduces pressure on wrists and hands, allowing greater focus on technique.\u003c\/li\u003e\n  \u003cli\u003eFlat base prevents wobbling, enabling vertical storage and balance exercises.\u003c\/li\u003e\n  \u003cli\u003eDurable plastic construction with smooth finish for safe handling and floor protection.\u003c\/li\u003e\n  \u003cli\u003eWeight clearly printed on the kettlebell for easy workout organization.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eThis equipment requires assembly, though its compact design allows immediate use after setup. It can be used one or two-handed depending on the exercise, providing full movement control. Recommended for cardio, agility, and endurance routines, it is easy to store in any home gym space thanks to its small size.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis kettlebell is ideal for toning arms, shoulders, and legs while fighting sedentary habits. Perfect for squats, lunges, and handstands, offering a stable and safe weight for strength and general fitness training.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079419482440,"sku":"A91-340V05GN","price":39.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-12-kg-pesa-russa-preenchida-de-areia-metalica-e-a91-340v-1-135112.jpg?v=1790361288"},{"product_id":"kettlebell-de-8-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340v02gy","title":"8 kg Kettlebell Russian Weight Filled with Metallic Sand and Anti-Slip Handle for Home Gym Training 19x19x28 cm Grey","description":"\u003cp\u003eThis 8 kg kettlebell is the ideal tool for those looking to tone their body and improve fitness without leaving home. 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Although assembly is mentioned, its compact design allows easy use and storage anytime, whether in a home gym or professional training space.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eThis equipment is recommended for those wanting to fight sedentarism and looking to tone arms, shoulders, and legs. It's the perfect solution for home strength training weights combining stability, safety, and workout efficiency.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079420334408,"sku":"A91-340V02GY","price":31.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/kettlebell-de-8-kg-pesa-russa-preenchida-de-areia-metalica-e-a-a91-340-1-992840.jpg?v=1790361356"},{"product_id":"caixa-pliometrica-de-madeira-3-em-1-plataforma-de-caixa-pliome-a93-059v03bk","title":"Wooden Plyometric Box 3-in-1 Platform with 3 Height Options Handles No Sharp Edges for Jump and Strength Training Home Gym Outdoors 76x61x51 cm Black","description":"\u003cp\u003eThe wooden plyometric box is the ideal tool for those looking to increase the intensity of strength and jump training at the gym or at home. This versatile equipment is designed to provide maximum stability and safety, allowing you to perform functional exercises with confidence that the structure will endure the impact of every movement.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRounded edge design: reduces injury risk from impact during jumps, making training safer.\u003c\/li\u003e\n\u003cli\u003eLayered structure: made from 1.8 cm thick plywood with puzzle-type joints for firmer construction.\u003c\/li\u003e\n\u003cli\u003eThree adjustable heights: easily vary training difficulty with 76, 61, and 51 cm options.\u003c\/li\u003e\n\u003cli\u003eNon-slip surface: textured finish prevents slipping on landing.\u003c\/li\u003e\n\u003cli\u003eEasy transport: ergonomic side handles for convenient moving of the unit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is quick and straightforward, with a detailed instruction manual ensuring the structure is properly secured. To use, simply rotate the box to the desired height, adjusting your exercise intensity to your fitness level. Integrated handles make it easy to move the box between training spaces, indoors or outdoors.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis equipment is suitable for cross training enthusiasts, functional exercises, and plyometric jump training. It’s the perfect solution for those seeking a sturdy, safe jump platform that supports up to 120 kg, allowing gradual progression of physical performance through varying height levels.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079422300488,"sku":"A93-059V03BK","price":89.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/caixa-pliometrica-de-madeira-3-em-1-plataforma-de-caixa-pliome-a93-059-1-085704.jpg?v=1790361493"},{"product_id":"caixa-pliometrica-de-madeira-3-em-1-plataforma-de-treino-com-3-a93-059v00bk","title":"Wooden Plyometric Box 3 in 1 Training Platform with Adjustable Heights","description":"\u003cp\u003eBoost your training intensity with this wooden plyometric box, a versatile piece of equipment designed to develop explosive strength and muscle power. Featuring a smart three-height design, it adapts exercise difficulty to your level, ideal for improving performance safely at home, gym, or outdoors.\u003c\/p\u003e\n\n\u003ch3\u003eMain Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eEnhanced safety: rounded edges with no sharp corners to reduce injury risk during jumps.\u003c\/li\u003e\n  \u003cli\u003eSturdy construction: made from 1.8 cm thick plywood, supporting loads up to 120 kg.\u003c\/li\u003e\n  \u003cli\u003e3-in-1 versatility: three adjustable heights (41, 36, and 31 cm) to vary workout intensity.\u003c\/li\u003e\n  \u003cli\u003eNon-slip surface: textured finish to prevent slipping during use.\u003c\/li\u003e\n  \u003cli\u003eEasy transport: ergonomic side handles for convenient moving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUse and Assembly\u003c\/h3\u003e\n\u003cp\u003eAssembly is simple using a puzzle-style system that ensures firmness and stability. To change platform height, rotate the box to the desired position (41, 36, or 31 cm), allowing quick transitions between jump or support exercises. The included manual guides the entire setup process.\u003c\/p\u003e\n\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis plyometric box is the right choice for cross training, functional training, and plyometric exercises. It offers a stable and safe jump platform for intense strength workouts, allowing gradual progression in a compact, portable piece of equipment.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54079435407688,"sku":"A93-059V00BK","price":47.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/1_15f73c12-7f9f-4066-9034-013e83e41f07.jpg?v=1790423155"},{"product_id":"caixa-pliometrica-salto-12-18-24-polegadas-010458415640","title":"Plyometric Jump Box 12\/18\/24 Inches","description":"\u003cp\u003eThe plyometric jump box is the ideal tool for those looking to increase the intensity of full-body workouts, whether at home or in the gym. This set of three pieces offers the necessary flexibility to adjust exercise difficulty, allowing gradual progressions through three distinct heights. With a sturdy, safety-focused design, this equipment supports high-intensity training, ensuring stability with every movement.\u003c\/p\u003e\u003ch3\u003eMain features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eRobust trapezoidal frame ensuring maximum stability during exercise execution.\u003c\/li\u003e\u003cli\u003eTextured silicone surface and rubber bottom pads to prevent slipping.\u003c\/li\u003e\u003cli\u003ePowder-coated steel tube protects against corrosion and enhances durability.\u003c\/li\u003e\u003cli\u003eHigh load capacity of 227 kg, suitable for various user profiles.\u003c\/li\u003e\u003cli\u003eStackable design simplifies organisation and portability.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\u003cp\u003eAssembly of this platform is simple and quick; just tighten the components following the provided instructions. Once set up, the box is multifunctional, enabling jumps, steps, push-ups, and squats. To save space, pieces can be stacked when not in use or fully disassembled for convenient storage.\u003c\/p\u003e\u003ch3\u003eIdeal for\u003c\/h3\u003e\u003cp\u003eThis equipment is suitable for all fitness levels, from beginners to professionals. It is the perfect choice for those seeking a plyobox for home or gym training, focusing on improving core stability and strengthening shoulders, arms, chest, glutes, and legs.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54104532353352,"sku":"EZ-VV-010458415640","price":127.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/us_2FTXTD12YC18YCTKAZTV0_2Fgoods_img_big-v3_2Fplyo-box-m100-1.2.jpg?v=1790007993"},{"product_id":"caixas-pliometricas-12-18-24-30-polegadas-conjunto-010759756378","title":"12\/18\/24\/30 Inches Plyometric Boxes Set","description":"\u003cp\u003e4-piece set with multiple sizes: Choose from 30 cm, 46 cm, 61 cm, and 76 cm for versatile full-body workouts. Suitable for all levels, from beginners to pros, and ideal for home gyms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDurable and stable:\u003c\/strong\u003e This plyometric box features a trapezoidal training design ensuring a robust structure. The welded parts are solid and long-lasting, maintaining stability during high-intensity workouts. With a strong weight capacity of 227 kg, it meets a range of training needs. The steel tube surface is powder-coated, providing aesthetics and corrosion resistance, creating a stable jumping environment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnti-slip design:\u003c\/strong\u003e The plyobox for home and gym use is equipped with four rubber pads underneath and a textured silicone surface on top. 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Thanks to its versatile design, this equipment allows height adjustments to tailor exercise difficulty to your fitness level, suitable for beginners as well as professional athletes aiming to push their limits.\u003c\/p\u003e\u003ch3\u003eMain features\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eThree adjustable heights to customise jump and step intensity.\u003c\/li\u003e\u003cli\u003eNatural wood frame with internal support to ensure stability during high-intensity workouts.\u003c\/li\u003e\u003cli\u003eHoneycomb patterned surface offering greater grip and slip resistance.\u003c\/li\u003e\u003cli\u003eRounded edges and sanded finish to prevent hand injuries during use.\u003c\/li\u003e\u003cli\u003eIntegrated portable handles to make moving the equipment around easier.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eUsage and assembly\u003c\/h3\u003e\u003cp\u003eThis equipment is extremely easy to assemble and can be ready for use in under 5 minutes. The product is delivered packed, pre-cut, and pre-dried, including all components necessary for installation. When not in use, the box can be disassembled or stacked, optimising storage space and easing transportation.\u003c\/p\u003e\u003ch3\u003eIdeal for\u003c\/h3\u003e\u003cp\u003eThis plyobox is suitable for box jumps, push-ups, deep squats, and stepping exercises. It’s a perfect choice for strengthening shoulders, arms, chest, hips, and legs while promoting core stability through plyometric fitness workouts.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54104594186568,"sku":"EZ-VV-010478667843","price":58.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/us_2FSHYTX201816YAQWNJV0_2Fgoods_img_big-v3_2Fplyo-box-m100-1.2.jpg?v=1790008571"},{"product_id":"caixa-pliometrica-30-24-20-polegadas-madeira-010191002180","title":"Plyometric box 30\/24\/20 inches, wood","description":"\u003cp\u003eThe wooden plyometric box is the perfect tool for those looking to increase training intensity, whether at home or in a professional gym. 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The product is delivered packed, pre-cut and dried, including all necessary components for installation. When not in use, the box can be dismantled or stacked, optimising storage space and facilitating transport.\u003c\/p\u003e \u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis plyobox is suitable for box jumps, step exercises, push-ups and deep squats. It’s the perfect choice for those seeking a home gym fitness tool that helps strengthen shoulders, arms, chest, hips and legs while promoting core stability.\u003c\/p\u003e","brand":"My Essenza","offers":[{"title":"Default Title","offer_id":54104627904840,"sku":"EZ-VV-010191002180","price":121.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/6594\/7720\/files\/us_2FSHYTX302420YJ3BI5V0_2Fgoods_img_big-v2_2Fplyo-box-m100-1.2.jpg?v=1790008861"},{"product_id":"caixa-pliometrica-salto-45-cm-aco-antiderrapante-010813926872","title":"Plyometric jump box, 45 cm, steel, non-slip","description":"\u003cp\u003e\u003cstrong\u003eMultiple sizes available:\u003c\/strong\u003e Our wide product range allows you to freely select different sizes for your training. 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The 0.6 in (15 mm) rear bar supports up to 136 kg, maintaining stability and shape with regular use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSecure multi-layer support:\u003c\/strong\u003e Our rear inversion table has double shoulder straps to stabilize balance during inversion and reduce strain on the rear bar. An ergonomic ankle lock paired with a safety chain keeps feet secure for confident use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-level adjustability:\u003c\/strong\u003e This inversion table offers 3 handlebar angle settings (20°\/40°\/60°), 29 height positions, a 3-position headrest, and 8 ankle adjustments. Easily adjust your setup for comfort, fitting users from 1.5-1.90 m tall.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoldable design:\u003c\/strong\u003e Our folding inversion table folds down to just 7.9 x 17.3 x 76.8 in (200 x 440 x 1950 mm) for efficient space-saving storage. 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