Adjustable Height Boxing Punching Ball with 360° Rotating Arm and Filled Base 88x48x155-205 cm Black

Enhance your cardiovascular training with this boxing punching ball, ideal for those looking to improve fitness at home. This complete set combines a lower punching bag with an upper ball, allowing you to work on coordination, accuracy, and reflexes dynamically. Thanks to its versatile design, you can practice both hand strikes and kicks, making it an effective training aid for all experience levels.

Main Features

• 360° rotating arm that boosts agility and reaction speed during workouts.
• PU surface providing a realistic and durable striking feel.
• Stable base with suction cups, fillable with 35 kg of sand or 30 L of water for maximum stability.
• Adjustable height from 155 to 205 cm, suitable for users between 120 and 190 cm tall.
• Complete kit including inflator, gloves, and inner gloves for immediate use.

Usage and Assembly

The equipment requires assembly following the included manual. To ensure stability during impacts, fill the base with water or sand as preferred. Once assembled and stabilized, the punching ball allows for practicing combinations by alternating between the lower bag and upper ball, delivering comprehensive strength and reflex training.

Ideal For

This floor-standing punching bag is perfect for martial arts and fitness enthusiasts seeking a versatile home-supported boxing tool. Suitable for those aiming to improve motor coordination and physical endurance through controlled impact training.